by FitBuff BrandonNovember 18, 2009
Nutrition
Introduction
So, what’s your favorite snack while settling down for a quiet night in front of the boob tube or at the movies?
Popcorn is the popular response I gather. And it’s healthy… make no mistake!
If you’re at the movies though, you can literally see people shoveling down throatfuls of popcorn as well as washing it down [...]
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by FitBuff BrandonNovember 17, 2009
General Health
Introduction
Tom Hanks, one of Hollywood’s leading men, has always been a favorite of mine when it comes to the movies from ‘When Harry met Sally’ all the way to ‘Angels and Demons’ that was released this year. But there’s one role that is laudable in my humble opinion, playing a corrections officer at Louisiana’s Cold [...]
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