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	<title>Comments on: 10 Best Healthy Snack Ideas</title>
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	<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: FitBuff Brandon</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-35003</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Sat, 04 Oct 2008 11:53:38 +0000</pubDate>
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		<description>Amen Susan, I eat a TON of almonds every day, and they are so portable and easy.

Exactly, that&#039;s the key: Give yourself good options, and you&#039;re much less likely to give in to the chemical-laden junk in the vending machines.</description>
		<content:encoded><![CDATA[<p>Amen Susan, I eat a TON of almonds every day, and they are so portable and easy.</p>
<p>Exactly, that&#039;s the key: Give yourself good options, and you&#039;re much less likely to give in to the chemical-laden junk in the vending machines.</p>
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		<title>By: susan</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-34971</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 03 Oct 2008 20:44:19 +0000</pubDate>
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		<description>I love almonds, but can&#039;t do the peanut butter thing while I&#039;m at the office.  Keeping fruit and healthy food on hand really helps me keep junk food to a minimum.</description>
		<content:encoded><![CDATA[<p>I love almonds, but can&#039;t do the peanut butter thing while I&#039;m at the office.  Keeping fruit and healthy food on hand really helps me keep junk food to a minimum.</p>
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		<title>By: FitBuff Brandon</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-34907</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Thu, 02 Oct 2008 12:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1066#comment-34907</guid>
		<description>@Ghada: I tried the greek yogurt once, but I just couldn&#039;t get into it, without loading it with sugar, which of course defeated the entire purpose!

@John: I understand, believe me! I could easily eat the entire jar of Natural Skippy, but I limit myself to one serving in the morning and one right before bed.</description>
		<content:encoded><![CDATA[<p>@Ghada: I tried the greek yogurt once, but I just couldn&#039;t get into it, without loading it with sugar, which of course defeated the entire purpose!</p>
<p>@John: I understand, believe me! I could easily eat the entire jar of Natural Skippy, but I limit myself to one serving in the morning and one right before bed.</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-34904</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Thu, 02 Oct 2008 11:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1066#comment-34904</guid>
		<description>My problem with the peanut butter is portion control.  And the bread.  Guess I need to try not being shy just dipping a spoon in and see how it goes...</description>
		<content:encoded><![CDATA[<p>My problem with the peanut butter is portion control.  And the bread.  Guess I need to try not being shy just dipping a spoon in and see how it goes&#8230;</p>
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		<title>By: Ghada</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-34879</link>
		<dc:creator>Ghada</dc:creator>
		<pubDate>Wed, 01 Oct 2008 21:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1066#comment-34879</guid>
		<description>I love snacks!

Here are some of my favorites!

Breakstone 2% cottage cheese &amp; apple slices

1 oz almonds &amp; Baby carrots

Fage greek yogurt &amp; 1 cup of berries

Thanks for the article!

Love,
Ghada</description>
		<content:encoded><![CDATA[<p>I love snacks!</p>
<p>Here are some of my favorites!</p>
<p>Breakstone 2% cottage cheese &amp; apple slices</p>
<p>1 oz almonds &amp; Baby carrots</p>
<p>Fage greek yogurt &amp; 1 cup of berries</p>
<p>Thanks for the article!</p>
<p>Love,<br />
Ghada</p>
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		<title>By: 10 Best Healthy Snack Ideas &#124; Outside All Day &#124;&#124; We Have To Be Outside</title>
		<link>http://www.fitbuff.com/10-best-healthy-snack-ideas/comment-page-1/#comment-34835</link>
		<dc:creator>10 Best Healthy Snack Ideas &#124; Outside All Day &#124;&#124; We Have To Be Outside</dc:creator>
		<pubDate>Wed, 01 Oct 2008 03:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1066#comment-34835</guid>
		<description>[...] 10 Best Healthy Snack Ideas By Fit Buff Brandon September 30, 2008 Breaking your food intake up throughout the day is a great way to keep your metabolism going without burdening your digestive system with excess amounts of food and calories, and keeps you running at peak performance. Here are some healthy snack ideas that will keep you going, and keep your body in shape as well. [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Best Healthy Snack Ideas By Fit Buff Brandon September 30, 2008 Breaking your food intake up throughout the day is a great way to keep your metabolism going without burdening your digestive system with excess amounts of food and calories, and keeps you running at peak performance. Here are some healthy snack ideas that will keep you going, and keep your body in shape as well. [...]</p>
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