In a recent Men's Health survey, men's number one sexual concern was the dreaded premature ejaculation. Nearly 75% of those surveyed admitted they want to know how to last longer in bed.
First, if you don't even have a partner yet, then you'll need these insider tips on how to get any girl you want or the 30 sexiest things to say to your girlfriend.
First, the good news: The average guy lasts only 5 to 10 minutes.
So, don't be intimidated by the porn scene you watched earlier that lasted longer than Titanic.
The fact is: Premature ejaculation can be defined as having an orgasm any time before you would like to. Obviously, this can vary greatly. Some guys may just want to last 5 minutes, while others may want to be able to enjoy marathon Tantric sex sessions.
Either way, there are ways you can improve and enhance your ability to control ejaculation. Click on any of the following tips for more information on how to use them for better sex.
10 Tips on How to Last Longer in Bed
- Master masturbation.
- Squeeze.
- Pinpoint ejaculatory inevitability.
- Sexercise.
- Press, don't thrust.
- Show a little courtesy.
- Ask your doctor about Prozac.
- Go for a second round.
- Let her climb on.
- Stop thinking of your orgasm.
Do you have any other tips on how to last longer in bed?
345,967 views
{ 33 comments… read them below or add one }
WOOO!!!!
This is a nice compilation of tips. It seems to have all the bases covered and then some. These are essentially what the pro's will recommend without the cost.
But, I guess the direct guidance of a Sex Therapist does have some merits.
when your about to orgasm, ask to change position.
you get a chance to have a break from pentrationn and will usually add another minute or two when you start again.
I found the best tip is when your giving her intercourse in the mitionary position, put your head against hers and plug your ears without her knowing. Hearing is which triggers the orgasm sensations.
guys u dont know about this one only i do ok lol tie ur ballls with an allastic and u cant cum lol
you guys are weird
what u have to do is spanker her, chock her, and pull her hair…if that doent work and u fill like ur still going to bust tell the bitch to leave or kill her…no dont kill her cuz its against the law…..just beat her like cris brown did
lolololololololol blue balls that was sooooooooooooooooooooooooo funni. i was like lmaoing when i read it. srsly. …douche
but really, thank you blue balls. that was really informative. its great to be unintelligently sarcastic. it was really funny too. thank you for the great response.
haha. thanks blue balls.
I'd like to add that confidence helps too. Having the confidence that you know you can give her 3 orgasms before you ejaculate helps quite a bit. When you're unsure, it kind of sneaks up on you unexpectedly! Trick yourself into being confident.
Here's a quick tip. Exhale on your way IN… and Inhale on your way OUT. Focusing on your breathing helps you calm down and stay relaxed, plus, you're less likely to finish when you're exhaling. if you're looking for help, you can get more tips here at this website: http://www.TheEnduranceReport.com
WOW just handle ur scandle the first time however… BUT the second time around (round 2) Doggy Style … Then Jackhammer best results trust me
All the tips were fine until 7. DO NOT TAKE PILLS for this kind of thing. Seriously? Sacrificing brain mass for penal control by killing your libido? eff that. They neglected to mention that each individual guy has a different re-charge time between releases. Sooooo… why not just spend round one by yourself before it's REALLY go time? There's nothing wrong with hitting the bathroom at the movies if you've got a 20 minute drive ahead of you, and having round one by yourself. This way when it's GAME TIME, you're going to last three to four times as long as normal, and she'll think its round one for you (or just not care and be completely distracted by the pleasure which isn't ending like normal). It's not selfish to have round one to yourself. Cheers to us, cuz when the ladies are ready we're in for the long haul.
Thanks Dr. Tran, unlike half the other posts I can actually read yours without falling into a seizure of stupidity for understanding it.
This is all very well but ultimately the problem is in the mind
Get rid of the anxiety so you are going into the bedroom with no thoughts but pure pleasure for you and her.
This is the only true way to get rid of it.
MJ also works, but that's only for the above reason.
Hey Blue balls that has go to be the dumbest thing that i have ever read in my whole life so why dont yo u just keep your comments to your self douche bag.
I like #10 the most. That's like saying "don't think of the color red…" Kind of impossible.
A better way to say it is to focus on something other than ejaculation and orgasm, from the very beginning. I just focus on breathing deeply and slowly, and counting my breaths. Definitely gives me more control over my body.
best thing is nothing , do not do that , do this , be that , be this , simple is , BE A MAN. Let the lady finish with the thought that she was with a real MAN.
i have better sex while looking at my partner's face while thrusting hardly..put both of her legs on ur shoulder and push her hands on the bed so she can do anyrhing but moaning..do it hardly but not so fast..like 3thrust on a sec..ohh yeah..!! she'l scream and say "take it easy" but dont listen to her.. she's lying.. (^_^). trust me bitch love hard erotic sexs..they might not event know it yet..
Yeah i try these tips and they usually work it hard to concentrate but once she comes first its easy street from there. sometimes i cant get her to go once but when i do shell go like 3-4 times before i go.
yeh i agree with blue balls, u cant kill the whore cos its a massive turn off when she gets cold and her eyes are just looking at you
You've got a pretty good list there. Too bad so many of the other people commenting aren't taking the topic seriously. It's a serious topic.
Hey Fitbuff Brander!
Nice tips you provided there!
that's exactly my point, I usually last around 5 minutes..so while it's good to know I'm part of the average man :D I certainly wouldn't mind lasting longer!
I came across this article, http://ezinearticles.com/?Control-Premature-Ejaculation—Avoid-the-Embarrassment-For-Good&id=3774387 which talks about an online book, which I'm very tempted to buy.
but what about pills, creams or even sprays..? Have any insight about those?
just give her ham salad
roll playing works make her b the whore and you b the next store that always works with my ole lady
hey …clit commander? you should prlly learn to spell before you talk shit and blue balls hes right if i new who you were id prlly beat your ass for saying that.
I bought a video once called "You can last longer". I could pretty much sum up the video in 3 bulletpoints:
* Direct your entire attention into your Penis and the pleasure you are feeling. Building that connection allows you to recognize when you're going to blow. Before that time comes you need to take short 2-3 second pauses in the action to allow your pleasure center to cool off. That's all it takes to go from a level 9 to a level 5 in excitement. Practicing this by yourself will also help build up your stamina
* Breathe – Breathing consistently throughout your lovemaking session is crucial.
* Have the girl ride you – Its the most jizz unfriendly position.
Hope that helps
i found that it helps A LOT if you chug a 40 then smoke a blunt before you fuck.
you get more kinkier and last forever
Proper breathing is absolutely imperative if you want to last longer in bed.
You must master your breathe!
howtolastlongerinbedblog.com
I agree with Alex. A few shots and its one round all night!!
Holy shit Jack off first it works hands down the best!!!!
Alright check it out! Im a really skeptical kinda guy so i figured this wouldnt work. Instead of being mister "big dawg" , I actually read and tried my best to comprehend these tips and focused more on my surroundings and paid attention to ever detail of our love making: body mind sounds smells etc. and just by following these few (simple) tips in just one day i turned my sex life around! I went from being insecure with myself to absolutely being self confident about everything and in just one day I went from 10 or 15 minutes of heaven that left me feeling like hell… to an outstanding , never before self discovered, hour to an hour and a half of pure freedom and excitement with my fiance! Believe it or not SEXERCISE really works! if you are like me and cant hold the full 10 seconds start at 5 seconds and work your way up. I have suffered from PE for over 6 years and im only 20 years old and now i feel confident and proud an I really did overcome it in just 24 hours with these tips. Thanx Guys for the tips ! I recommend that everyone suffering from PE or just anyone trying to make a better sex life for themselves to really read theses tips and practice them! ITS REALLY WORTH IT!!!!!!!!!
I've used some of these tactics, some have worked, others are fail. The muscle thing is awesome, but the 1 sure thing for me…Valium. It always does the trick. Relaxes everything, mind stops racing, and you get work done…don't exactly fully understand it…but it's magical