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	<title>Comments on: 10 Tips on How to Last Longer in Bed</title>
	<atom:link href="http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: McCumalott</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-101226</link>
		<dc:creator>McCumalott</dc:creator>
		<pubDate>Thu, 04 Mar 2010 21:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-101226</guid>
		<description>I agree with Alex. A few shots and its one round all night!!</description>
		<content:encoded><![CDATA[<p>I agree with Alex. A few shots and its one round all night!!</p>
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		<title>By: justin</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-100958</link>
		<dc:creator>justin</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-100958</guid>
		<description>Proper breathing is absolutely imperative if you want to last longer in bed.
 
You must master your breathe!
 
howtolastlongerinbedblog.com</description>
		<content:encoded><![CDATA[<p>Proper breathing is absolutely imperative if you want to last longer in bed.</p>
<p>You must master your breathe!</p>
<p>howtolastlongerinbedblog.com</p>
]]></content:encoded>
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		<title>By: alex</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-99500</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-99500</guid>
		<description>i found that it helps A LOT if you  chug a 40 then smoke a blunt before you fuck.
you get more kinkier and last forever</description>
		<content:encoded><![CDATA[<p>i found that it helps A LOT if you  chug a 40 then smoke a blunt before you fuck.<br />
you get more kinkier and last forever</p>
]]></content:encoded>
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	<item>
		<title>By: Dr. Love</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-97589</link>
		<dc:creator>Dr. Love</dc:creator>
		<pubDate>Wed, 24 Feb 2010 00:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-97589</guid>
		<description>I bought a video once called &quot;You can last longer&quot;.  I could pretty much sum up the video in 3 bulletpoints:

* Direct your entire attention into your Penis and the pleasure you are feeling.  Building that connection allows you to recognize when you&#039;re going to blow.  Before that time comes you need to take short 2-3 second pauses in the action to allow your pleasure center to cool off.  That&#039;s all it takes to go from a level 9 to a level 5 in excitement.  Practicing this by yourself will also help build up your stamina

* Breathe - Breathing consistently throughout your lovemaking session is crucial. 

* Have the girl ride you - Its the most jizz unfriendly position.

Hope that helps</description>
		<content:encoded><![CDATA[<p>I bought a video once called &#034;You can last longer&#034;.  I could pretty much sum up the video in 3 bulletpoints:</p>
<p>* Direct your entire attention into your Penis and the pleasure you are feeling.  Building that connection allows you to recognize when you&#039;re going to blow.  Before that time comes you need to take short 2-3 second pauses in the action to allow your pleasure center to cool off.  That&#039;s all it takes to go from a level 9 to a level 5 in excitement.  Practicing this by yourself will also help build up your stamina</p>
<p>* Breathe &#8211; Breathing consistently throughout your lovemaking session is crucial. </p>
<p>* Have the girl ride you &#8211; Its the most jizz unfriendly position.</p>
<p>Hope that helps</p>
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		<title>By: yourallidiots</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-97548</link>
		<dc:creator>yourallidiots</dc:creator>
		<pubDate>Tue, 23 Feb 2010 18:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-97548</guid>
		<description>hey ...clit commander? you should prlly learn to spell before you talk shit and blue balls hes right if i new who you were id prlly beat your ass for saying that.</description>
		<content:encoded><![CDATA[<p>hey &#8230;clit commander? you should prlly learn to spell before you talk shit and blue balls hes right if i new who you were id prlly beat your ass for saying that.</p>
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		<title>By: princes sofia</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-96776</link>
		<dc:creator>princes sofia</dc:creator>
		<pubDate>Sun, 21 Feb 2010 19:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-96776</guid>
		<description>roll playing works make her b the whore and you b the next store that always works with my ole lady</description>
		<content:encoded><![CDATA[<p>roll playing works make her b the whore and you b the next store that always works with my ole lady</p>
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		<title>By: douglas</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-96030</link>
		<dc:creator>douglas</dc:creator>
		<pubDate>Fri, 19 Feb 2010 18:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-96030</guid>
		<description>just give her ham salad</description>
		<content:encoded><![CDATA[<p>just give her ham salad</p>
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	<item>
		<title>By: Robert W.</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-95861</link>
		<dc:creator>Robert W.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 04:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-95861</guid>
		<description>Hey Fitbuff Brander!

Nice tips you provided there! 

that&#039;s exactly my point, I usually last around 5 minutes..so while it&#039;s good to know I&#039;m part of the average man :D I certainly wouldn&#039;t mind lasting longer!

I came across this article, http://ezinearticles.com/?Control-Premature-Ejaculation---Avoid-the-Embarrassment-For-Good&amp;id=3774387 which talks about an online book, which I&#039;m very tempted to buy. 

but what about pills, creams or even sprays..? Have any insight about those?</description>
		<content:encoded><![CDATA[<p>Hey Fitbuff Brander!</p>
<p>Nice tips you provided there! </p>
<p>that&#039;s exactly my point, I usually last around 5 minutes..so while it&#039;s good to know I&#039;m part of the average man :D I certainly wouldn&#039;t mind lasting longer!</p>
<p>I came across this article, <a href="http://ezinearticles.com/?Control-Premature-Ejaculation---Avoid-the-Embarrassment-For-Good&amp;id=3774387" rel="nofollow">http://ezinearticles.com/?Control-Premature-Ejaculation&#8212;Avoid-the-Embarrassment-For-Good&amp;id=3774387</a> which talks about an online book, which I&#039;m very tempted to buy. </p>
<p>but what about pills, creams or even sprays..? Have any insight about those?</p>
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		<title>By: Instyler</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-95649</link>
		<dc:creator>Instyler</dc:creator>
		<pubDate>Thu, 18 Feb 2010 18:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-95649</guid>
		<description>You&#039;ve got a pretty good list there. Too bad so many of the other people commenting aren&#039;t taking the topic seriously. It&#039;s a serious topic.</description>
		<content:encoded><![CDATA[<p>You&#039;ve got a pretty good list there. Too bad so many of the other people commenting aren&#039;t taking the topic seriously. It&#039;s a serious topic.</p>
]]></content:encoded>
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		<title>By: steven</title>
		<link>http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/comment-page-1/#comment-94526</link>
		<dc:creator>steven</dc:creator>
		<pubDate>Tue, 16 Feb 2010 01:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/10-tips-on-how-to-last-longer-in-bed/#comment-94526</guid>
		<description>yeh i agree with blue balls, u cant kill the whore cos its a massive turn off when she gets cold and her eyes are just looking at you</description>
		<content:encoded><![CDATA[<p>yeh i agree with blue balls, u cant kill the whore cos its a massive turn off when she gets cold and her eyes are just looking at you</p>
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