Archive for August, 2007
Total Mind and Body Fitness Blog Carnival #12
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Daily Summary for 2007-08-26
Currently Browsing: http://tinyurl.com/27cqng John's workout stats and pics updated! #
Personal Daily Workout Log - Weekly Recap (August 20 - August 26)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of August 20 - August 26)
Height - 6'3"
Weight - 185
Bodyfat - 16.5%
Biceps - 14.25"
Calves - 14.9"
Thighs - 23.5"
Waist [...]
Daily Summary for 2007-08-25
Currently Browsing: http://tinyurl.com/23heku Check what your eating right now. Does it have HFCS? #
Currently Browsing: http://tinyurl.com/ypglmy John closing in on 2:30 planks! #
High Fructose Corn Syrup…Finally, Some Proof!
High fructose corn syrup is one of the biggest contributors to obesity and a myriad of other diseases in the United States. I'm not one for conspiracy theories, but the Food Industry has long tried to conceal this fact, because HFCS saves manufacturers a lot of money. Not only is this "alien sugar" cheaper to [...]
Daily Summary for 2007-08-24
Currently Browsing: http://tinyurl.com/2bpcoc Out of body experiences finally explained?! #
Currently Browsing: http://tinyurl.com/yw8lae John goes for 300 lbs. next week! #
Out of Body Experiences: Medical Mysteries or Scientific Explanation?
Out of body experiences have long been one of many medical mysteries — until now, says a new study. One in 10 people report having had an out-of-body experience, many believing it to be a result of divine intervention.
In experiments published in the Science journal, experts have successfully triggered out-of-body experiences in several individuals. This [...]
Daily Summary for 2007-08-23
Currently Browsing: http://tinyurl.com/2zgc24 Are diet and acne related? This study thinks so… #
Currently Browsing: http://tinyurl.com/2gawj7 John sets a new personal HIIT record of 6.651 miles! #
Home Remedies for Pimples: Eat Lower GI Foods
You've tried every product under the sun, from Proactiv to Accutane, but your face still resembles a deep dish pizza pie with extra pepperoni, so you've resorted to seeking out magical home remedies for pimples. In the world of dermatology, whether or not diet plays a part in the wonderful world of acne is a [...]
Daily Summary for 2007-08-22
Currently Browsing: http://tinyurl.com/yoyv9k John sets new personal record for Hanging Leg Raises #
Currently Browsing: http://tinyurl.com/2847yx Hit a weight loss wall? Find 8 Ways to Beat a Diet Plateau #
Currently Browsing: http://tinyurl.com/yq7587 John's Personal Daily Workout Log updated #
