Archive for October, 2007
FitBuff Morning Mix: Gum Diet, Gov. Cover-Up, Crazy Sleep
Daily Summary for 2007-10-23
Currently Browsing: http://tinyurl.com/2xn9d2 Fat Genes, Fat Couple, Fat World #
Currently Browsing: http://tinyurl.com/247pcv 5 Ways to Stick to Your Workout Schedule #
Currently Browsing: http://tinyurl.com/28whh5 John goes for 4+ weeks without food! #
5 Ways to Stick to Your Workout Schedule
FitBuff Morning Mix: Fat Genes, Fat Couple, Fat World
Daily Summary for 2007-10-22
Currently Browsing: http://tinyurl.com/ywu3js Lonely Mathletes, Road Binges, Pandemic Order #
Currently Browsing: http://tinyurl.com/yrdkos 20th Total Mind and Body Fitness Carnival brings in record number of posts #
Currently Browsing: http://tinyurl.com/24yrzt John goes to Pre-Op tomorrow #
Total Mind and Body Fitness Blog Carnival 20
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
FitBuff Morning Mix: Lonely Mathletes, Road Binges, Pandemic Order
Daily Summary for 2007-10-21
Currently Browsing: http://tinyurl.com/2eqf3l Twinkie Ingredients, Growing New Nerves, Blind Drivers #
Currently Browsing: http://tinyurl.com/2z6z23 John prepares for surgery #
Personal Daily Workout Log - Weekly Recap (October 14 - 20)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of October 14 - 20)
Height - 6'3"
Weight - 188.8
Bodyfat - 15%
Biceps - 14"
Calves - 14.9"
Thighs - 23.2"
Waist - [...]
