Archive for October, 2007
Daily Summary for 2007-10-03
Currently Browsing: http://tinyurl.com/26kvx6 Foiling Farts, Creatine Works, $1000 Helmets #
Currently Browsing: http://tinyurl.com/ywpqpk What do chocolate cravings say about you? #
Currently Browsing: http://tinyurl.com/24rn63 How did John do on his first day of 170 pounds? #
What Do Chocolate Cravings Say About You?
Anyone who isn't allergic — or an alien — has had numerous chocolate cravings at some point. Perfectly normal, right? Probably, but do you crave the brown when you're feeling down?
A new Australian study says that those who crave chocolate when depressed are usually more neurotic (anxious, obsessive, compulsive) than those who don't indulge.
In a [...]
FitBuff Morning Mix: Foiling Farts, Creatine Works, $1000 Helmets
Fighting The Gassy Effects Of Good Eating, From The Harvard Health Letter Harvard takes on its next world-changing project: Flatulence. We all do it, and, apparently, Harvard wants it to stop! Their first tip: Eat slower. For 7 more tips on reducing the gas, check out the farticle — I mean, article.
Creatine Combined With Resistance [...]
Daily Summary for 2007-10-02
Currently Browsing: http://tinyurl.com/ynpuqo John's on a roll! New BP and Chinup record #
Currently Browsing: http://tinyurl.com/2zsb7v 17th Total Mind and Body Fitness Blog Carnival is up! #
Currently Browsing: http://tinyurl.com/yt39xn Supplements, Back Pain, Healing Hearts #
Currently Browsing: http://tinyurl.com/yobbnr John's Daily Workout Log updated #
Currently Browsing: http://tinyurl.com/yo3mhu How to Get a Six Pack: 10 Best Ab Exercises #
How to Get a Six Pack: 10 Best Ab Exercises
Everyone wants to know how to get a six pack. There's a reason why these Greek god-like muscles are so sought after: They're rare and hard to find under the average American's belly fat (supply and demand).
But, the good news is that everyone has their own coveted six pack hiding deep down inside of them. [...]
FitBuff Morning Mix: Supplements, Back Pain, Healing Hearts
31.8% Of American Children Take Dietary Supplements Nearly a third of children and almost half of adults take some form of dietary supplement. Granted, a perfect diet provides you with everything your body needs, but how many of us stick to a perfect diet? Two of the most beneficial and researched supplements you should start [...]
Daily Summary for 2007-10-01
Currently Browsing: http://tinyurl.com/295obe Male Birth Control, Sore Knees, Pilot Protein #
Total Mind and Body Fitness Blog Carnival 17
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
FitBuff Morning Mix: Male Birth Control, Sore Knees, Pilot Protein
New Male Contraceptives Successful In Mice And Men Scientists are trying to give men as many birth control options as women, but they're not quite there yet. In this study, men had to have a shot every few months, and rub a testosterone gel on themselves. One upside: While the method all but eradicated sperm [...]
