Archive for December, 2007
Total Mind and Body Fitness Blog Carnival 30
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (December 23-30)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of December 23-30)
Height - 6'3"
Weight - 180.8
Bodyfat - 17.5%
Biceps - 13.75"
Calves - 14.6"
Thighs - 23"
Waist - 32.1"
Chest - [...]
Daily Summary for 2007-12-29
Currently Browsing: http://tinyurl.com/yu552z Yoga Cures, Shivering Science, Fish Pills #
FitBuff Morning Mix: Yoga Cures, Shivering Science, Fish Pills
Daily Summary for 2007-12-28
Currently Browsing: http://tinyurl.com/2eba9f Smell Sounds, Liver Lube, Super Hearing #
Currently Browsing: http://tinyurl.com/24q4xp John slowly builds back his endurance #
FitBuff Morning Mix: Smell Sounds, Liver Lube, Super Hearing
Daily Summary for 2007-12-27
Currently Browsing: http://tinyurl.com/2av3xf John goes for another all upper body circuit day #
Daily Summary for 2007-12-26
Currently Browsing: http://tinyurl.com/2hek8w John resists Christmas cookies #
Currently Browsing: http://tinyurl.com/2zjdjm Bike Bumps, Fat Denial, Wii Not Enough #
Currently Browsing: http://tinyurl.com/2gf2tt Total Mind and Body Fitness Blog Carnival 29 is up! #
Total Mind and Body Fitness Blog Carnival 29
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
