Archive for December, 2007
Daily Summary for 2007-12-24
Currently Browsing: http://tinyurl.com/2xdopt Asteroid Impact, Parental Bias, Soda Tax #
Currently Browsing: http://tinyurl.com/2ap8e2 John starts the full bodyweight circuits despite toe injury #
FitBuff Morning Mix: Asteroid Impact, Parental Bias, Soda Tax
Daily Summary for 2007-12-23
Currently Browsing: http://tinyurl.com/2hx3v8 Eat to Live, Super Cell, Medical Jargon #
Currently Browsing: http://tinyurl.com/2af2gg John's weekly recap and updated pics are up #
Personal Daily Workout Log - Weekly Recap (December 16-23)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of December 16-23)
Height - 6'3"
Weight - 179.6
Bodyfat - 17.5%
Biceps - 13.7"
Calves - 14.6"
Thighs - 23.1"
Waist - 31.8"
Chest - [...]
FitBuff Morning Mix: Eat to Live, Super Cell, Medical Jargon
Daily Summary for 2007-12-22
Currently Browsing: http://tinyurl.com/24k3jd John sidelined by big toe #
Currently Browsing: http://tinyurl.com/28vxxk Funny Man, Internal Monitor, Steroid Danger #
Currently Browsing: http://tinyurl.com/yu4djq John feels Shaq's pain #
FitBuff Morning Mix: Funny Man, Internal Monitor, Steroid Danger
Daily Summary for 2007-12-21
Currently Browsing: http://tinyurl.com/26cq5a Kiss or Shake, Curing Criminals, Diabetes Dishes #
Currently Browsing: http://tinyurl.com/2h6s7y 5 Famous Medical Myths Debunked #
