Archive for December, 2007
Daily Summary for 2007-12-17
Currently Browsing: http://tinyurl.com/yvbru9 John's 7-week post-op updates #
Currently Browsing: http://tinyurl.com/2ptgdo Attractive Perception, MRSA Wipeout, Holiday Feasts #
Currently Browsing: http://tinyurl.com/29o8dl Total Mind and Body Fitness Blog Carnival 28 is up! #
Currently Browsing: http://tinyurl.com/28asbz John starts mini-circuits today #
Total Mind and Body Fitness Blog Carnival 28
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
FitBuff Morning Mix: Attractive Perception, MRSA Wipeout, Holiday Feasts
Daily Summary for 2007-12-16
Currently Browsing: http://tinyurl.com/ysdr53 Baby Carry, Handshake Bully, Sleep Paradox #
Personal Daily Workout Log - Weekly Recap (December 9-16)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of December 9-16)
Height - 6'3"
Weight - 179.6
Bodyfat - 17.5%
Biceps - 13.6"
Calves - 14.5"
Thighs - 22.5"
Waist - 32"
Chest - [...]
FitBuff Morning Mix: Baby Carry, Handshake Bully, Sleep Paradox
Daily Summary for 2007-12-15
Currently Browsing: http://tinyurl.com/2y6m4a Matrix Speed, Homeopaths, Microbial Water #
Currently Browsing: http://tinyurl.com/25uvoh John looking to get past 10 chinups #
FitBuff Morning Mix: Matrix Speed, Homeopaths, Microbial Water
Daily Summary for 2007-12-14
Currently Browsing: http://tinyurl.com/2eqlht Britain's Drunk, Calorie Budget, Holiday Stress #
Currently Browsing: http://tinyurl.com/2cggzd Foods High in Fiber #
Currently Browsing: http://tinyurl.com/28ua4n John continues towards 100 percent #
