Archive for December, 2007
FitBuff Morning Mix: Germophobia, Bubble Boy, Brain Filter
Daily Summary for 2007-12-09
Currently Browsing: http://tinyurl.com/28uhn5 Mind Reading, Heart Age, Generous Genes #
Currently Browsing: http://tinyurl.com/yvnbwj John is making significant progress towards full strength #
Personal Daily Workout Log - Weekly Recap (December 2-9)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of December 2-9)
Height - 6'3"
Weight - 178.8
Bodyfat - 15.5%
Biceps - 13.4"
Calves - 14.5"
Thighs - 22.7"
Waist - 31.9"
Chest - [...]
FitBuff Morning Mix: Mind Reading, Heart Age, Generous Genes
Daily Summary for 2007-12-08
Currently Browsing: http://tinyurl.com/yr4akn Broken Heart, Bird Flu, Sexless America #
Currently Browsing: http://tinyurl.com/29lg8t John's hooked on salmon #
FitBuff Morning Mix: Broken Heart, Bird Flu, Sexless America
Daily Summary for 2007-12-07
Currently Browsing: http://tinyurl.com/2f286k John eats processed junk and bananas #
Currently Browsing: http://tinyurl.com/23dxle Pain-Free Stress, Hiding Steroids, MRSA Breakthrough #
Currently Browsing: http://tinyurl.com/22eez3 How to Be Happy: 10 Mood-Boosting Moves #
Currently Browsing: http://tinyurl.com/268c8h John discovers fish and falls in love #
How to Be Happy: 10 Mood-Boosting Moves
FitBuff Morning Mix: Pain-Free Stress, Hiding Steroids, MRSA Breakthrough
Daily Summary for 2007-12-06
Currently Browsing: http://tinyurl.com/2dn9eo Surgery Awakening, Fit and Fat, Prescription Placebos #
