Archive for December, 2007
FitBuff Morning Mix: Surgery Awakening, Fit and Fat, Prescription Placebos
Daily Summary for 2007-12-05
Currently Browsing: http://tinyurl.com/yv52yd John's 5 week post-surgery appointment #
Currently Browsing: http://tinyurl.com/yp8tk2 Self-Control, Honey Cough, Elite Sickness #
Currently Browsing: http://tinyurl.com/24dbh6 John enjoys his first "solid" meal since surgery #
FitBuff Morning Mix: Self-Control, Honey Cough, Elite Sickness
Daily Summary for 2007-12-04
Currently Browsing: http://tinyurl.com/28ntf8 Fat Butts, Drifting Off, Holiday Hearts #
FitBuff Morning Mix: Fat Butts, Drifting Off, Holiday Hearts
Daily Summary for 2007-12-03
Currently Browsing: http://tinyurl.com/yrezyo Caveman Puberty, Exercise Pill, Ozone Superbugs #
Currently Browsing: http://tinyurl.com/ypt56j Total Mind and Body Fitness Blog Carnival 26 is up! #
Total Mind and Body Fitness Blog Carnival 26
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
FitBuff Morning Mix: Caveman Puberty, Exercise Pill, Ozone Superbugs
Daily Summary for 2007-12-02
Currently Browsing: http://tinyurl.com/yt543b Great Personality, Weights Wait, Morning Coffee #
Currently Browsing: http://tinyurl.com/22l98b John's updated Weekly Recap Pics, puts on over 5 pounds in one week #
Personal Daily Workout Log - Weekly Recap (November 25 - December 2)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of November 25 - December 2)
Height - 6'3"
Weight - 175.4
Bodyfat - 15.5%
Biceps - 13.4"
Calves - 14.4"
Thighs - 22.25"
Waist [...]
