Archive for April, 2008
Bikram Yoga - My Experience As A Tall Long Macho Man
At 6'3" with long limbs and a serious lack of flexibility, I never thought I would find myself twisted up in some awkward yoga pose — especially not Bikram yoga (as if I even knew the difference up until two weeks ago).
But, there I was, 30 minutes into the class, having gone from thinking, "yoga's [...]
Fitness Equipment Review: Ball Dynamics
The folks at Ball Dynamics sent over two great products for me to review: the FitBall Pressure Points Package and a FitBall Exercise Ball 75cm.
As you can see, today's theme is all about balls, from the tiny ones in the pressure points package, to the giant 75cm variety.
Get all the giggles out now, because there [...]
Total Mind and Body Fitness Blog Carnival 47
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (April 20-27, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 20-27, 2008)
Height - 6'3"
Weight - 185
Bodyfat - 16%
Biceps - 14.1"
Calves - 14.75"
Thighs - 23.6"
Waist - 32.1"
Chest [...]
Total Mind and Body Fitness Blog Carnival 46
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (April 13-20, 2008)
You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of April 13-20, 2008)
Height - 6'3"
Weight - 186.2
Bodyfat - 18.5%
Biceps - 14.15"
Calves - 14.6"
Thighs - 23.5"
Waist - 32"
Chest [...]
Guest Chef Video - Healthy Chicken Tacos
This is a Guest Chef video I did for MizFitOnline last week. MizFit is my favorite female fitness guru, so be sure to check her out.
In the video, I explain the delicate and intricate process of creating healthy chicken tacos, much in the same vein (or vain? if you know which is correct, let me [...]
Friday's Fitness Quotes: "Never contract friendship with…"
Waist to Hip Ratio - Men Can't Stomach the Facts
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight.
Big deal, right? We Americans can beat that!
But, the more surprising finding was that, of all those pot-belly men, only 36 percent perceived themselves as being overweight.
Sure, that may be beneficial to their self-esteem, [...]
Nintendo Wii Fit Release Date (Preorder Here Now!)
The highly-anticipated game, Wii Fit, has been in the works for several months and is finally here…almost.
The Wii Fit Release Date is May 21, 2008, and you can preorder your copy now:
Click Here to Preorder Wii Fit
Given the huge buzz surrounding this game, preordering may not be a bad idea if you want to be [...]
