Archive for July, 2008
Total Mind and Body Fitness Blog Carnival 60
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (July 20-27, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (July 20-27, 2008)
Height - 6'3"
Weight - 192.2
Bodyfat - 16%
Biceps - 14.25"
Calves - 14.9"
Thighs - 24.2"
Waist - 32.3"
Chest - 43.8"
"How to Get [...]
Sir Linx-A-Lot - "Baby Got Backlinks"
Yes, FitBuff is awesome, and I've heard nothing but great things about Geek2Freak as well, but there are several other fantastic health blogs out there.
I keep up with them all, so you don't have to, and here's a sample of some of their best posts from this week:
Have you been watching too many Sopranos reruns, [...]
Friday's Fitness Quotes: "Not everything that counts…"
Great Expectations from Great Recommendations - My Top Book, Workout, and Supplement Picks
I get a lot of emails, especially now with beach season in full swing, from people asking a lot of similar questions like:
Where should I start?
What supplements are the best?
Which workout program should I be doing?
What should I eat and when?
Rather than continuing to tell those people to "Get lost!" — only joking, as I [...]
Total Mind and Body Fitness Blog Carnival 59
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (July 13-20, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (July 13-20, 2008)
Height - 6'3"
Weight - 192.2
Bodyfat - 14.5%
Biceps - 14.5"
Calves - 15"
Thighs - 24.25"
Waist - 32.1"
Chest - 44.25"
"How to Get [...]
Sir Linx-A-Lot - "Baby Got Backlinks"
Yes, FitBuff is awesome, and I've heard nothing but great things about Geek2Freak as well, but there are several other fantastic health blogs out there.
I keep up with them all, so you don't have to, and here's a sample of some of their best posts from this week:
Have you noticed fruit getting bigger and shinier [...]
Friday's Fitness Quotes: "Where all think alike…"
Total Mind and Body Fitness Blog Carnival 58
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
