Archive for July, 2008

Personal Daily Workout Log - Weekly Recap (July 6-13, 2008)

You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of July 6-13, 2008)
Height - 6'3"
Weight - 191.6
Bodyfat - 15.5%
Biceps - 14.2"
Calves - 14.75"
Thighs - 24.1"
Waist - 32.1"
Chest [...]


Total Mind and Body Fitness Blog Carnival 57

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


Personal Daily Workout Log - Weekly Recap (June 29-July 6, 2008)

You can follow my weekly recaps here on the blog every Sunday, and you can follow me EVERY day as I post my daily updates here: Personal Daily Workout Log (June 4, 2007 - Today).
Current Stats (week of June 29-July 6, 2008)
Height - 6'3"
Weight - 186.8
Bodyfat - 17%
Biceps - 14.15"
Calves - 14.5"
Thighs - 24.25"
Waist - [...]


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