Archive for August, 2008
Personal Daily Workout Log - Weekly Recap (August 24-31, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 24-31, 2008)
Height - 6'3"
Weight - 193.8
Bodyfat - 17%
Biceps - 14.3"
Calves - 15"
Thighs - 24.75"
Waist - 32.4"
Chest - 43.1"
"How to Get [...]
Total Mind and Body Fitness Blog Carnival 64
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (August 17-24, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 17-24, 2008)
Height - 6'3"
Weight - 195.2
Bodyfat - 15.5%
Biceps - 14.4"
Calves - 15.2"
Thighs - 24.75"
Waist - 32.3"
Chest - 43.25"
"How to Get [...]
Total Mind and Body Fitness Blog Carnival 63
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (August 10-17, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 10-17, 2008)
Height - 6'3"
Weight - 197.4
Bodyfat - 15%
Biceps - 14.5"
Calves - 15.25"
Thighs - 24.25"
Waist - 33.25"
Chest - 42.3"
"How to Get [...]
Total Mind and Body Fitness Blog Carnival 62
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (August 3-10, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 3-10, 2008)
Height - 6'3"
Weight - 199.2
Bodyfat - 16%
Biceps - 14.25"
Calves - 15.2"
Thighs - 24.5"
Waist - 33.5"
Chest - 43.2"
"How to Get [...]
Total Mind and Body Fitness Blog Carnival 61
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (July 27 - August 3, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (July 27 - August 3, 2008)
Height - 6'3"
Weight - 193.4
Bodyfat - 15.5%
Biceps - 14.4"
Calves - 15"
Thighs - 24.2"
Waist - 33"
Chest - [...]
Sir Linx-A-Lot - "Baby Got Backlinks"
Yes, FitBuff is awesome, and I've heard nothing but great things about Geek2Freak as well, but there are several other fantastic health blogs out there.
I keep up with them all, so you don't have to, and here's a sample of some of their best posts from this week:
We're going to start with a "That's what [...]
