Archive for September, 2008
10 Best Healthy Snack Ideas
Staying healthy and in shape requires a concerted effort in your daily life to maintain your lifestyle as a healthy individual.
Breaking your food intake up throughout the day is a great way to keep your metabolism going without burdening your digestive system with excess amounts of food and calories, and keeps you running at peak [...]
Total Mind and Body Fitness Blog Carnival 69
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (September 21-28, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 28, 2008)
Height - 6'3"
Weight - 194.6 lb.
Bodyfat - 15.5%
Biceps - 14.3"
Calves - 15.2"
Thighs - 25"
Waist - 33"
Chest - 43"
"How to [...]
Total Mind and Body Fitness Blog Carnival 68
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (September 14-21, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 21, 2008)
Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 17.5%
Biceps - 14.2"
Calves - 14.8"
Thighs - 24.75"
Waist - 32.3"
Chest - 43"
"How to [...]
Total Mind and Body Fitness Blog Carnival 67
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (September 7-14, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 14, 2008)
Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 16.5%
Biceps - 14.3"
Calves - 15"
Thighs - 24.9"
Waist - 32.3"
Chest - 42.5"
"How to [...]
Total Mind and Body Fitness Blog Carnival 66
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Personal Daily Workout Log - Weekly Recap (August 31 - September 7, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 7, 2008)
Height - 6'3"
Weight - 195.8 lb.
Bodyfat - 15.5%
Biceps - 14.3"
Calves - 15.2"
Thighs - 24.8"
Waist - 32.8"
Chest - 43.2"
"How to [...]
Total Mind and Body Fitness Blog Carnival 65
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
