From the monthly archives:

November 2008

Waist almost under 32 inches… – Workout Recap (November 23-30, 2008)

by FitBuff Brandon on November 30, 2008 · 0 comments

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Total Mind and Body Fitness Blog Carnival 77

by FitBuff Brandon on November 24, 2008 · 5 comments

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Woah, slight MIScalculation! – Workout Recap (November 16-23, 2008)

by FitBuff Brandon on November 23, 2008 · 0 comments

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Total Mind and Body Fitness Blog Carnival 76

by FitBuff Brandon on November 17, 2008 · 3 comments

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5,000-calorie binge results… – Workout Recap (November 9-16, 2008)

by FitBuff Brandon on November 16, 2008 · 1 comment

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Total Mind and Body Fitness Blog Carnival 75

by FitBuff Brandon on November 10, 2008 · 2 comments

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Adding red wine, subtracting carbs, equals… – Workout Recap (November 2-9, 2008)

by FitBuff Brandon on November 9, 2008 · 1 comment

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Total Mind and Body Fitness Blog Carnival 74

by FitBuff Brandon on November 3, 2008 · 5 comments

in Blog Carnivals

Yes! I Want to Learn the Secrets of Ultimate Nutrition
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Ketogenic diet feels phenomenal so far – Workout Recap (October 26 – November 2, 2008)

by FitBuff Brandon on November 2, 2008 · 0 comments

in Workout Log

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