Archive for December, 2008
Total Mind and Body Fitness Blog Carnival 82
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Week-long vacation with ZERO cheat meals! - Workout Recap (December 21-28, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (December 21, 2008)
Height - 6'3"
Weight - 186.8 lb.
Bodyfat - 16.5%
Biceps - 14.15"
Calves - 14.7"
Thighs - 23.6"
Waist - 32.2"
Chest - 42.25"
"How to [...]
Total Mind and Body Fitness Blog Carnival 81
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Fasting and ph levels, new 2-week experiment - Workout Recap (December 14-21, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (December 21, 2008)
Height - 6'3"
Weight - 186.8 lb.
Bodyfat - 16.5%
Biceps - 14.15"
Calves - 14.7"
Thighs - 23.6"
Waist - 32.2"
Chest - 42.25"
"How to [...]
Total Mind and Body Fitness Blog Carnival 80
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Can't believe results from hodgepodge week! - Workout Recap (December 7-14, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (December 14, 2008)
Height - 6'3"
Weight - 186.8 lb.
Bodyfat - 17%
Biceps - 14.25"
Calves - 14.7"
Thighs - 24"
Waist - 32.25"
Chest - 42.25"
"How to [...]
Total Mind and Body Fitness Blog Carnival 79
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
"Maximum Strength" results! - Workout Recap (November 30 - December 7, 2008)
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (December 7, 2008)
Height - 6'3"
Weight - 189.6 lb.
Bodyfat - 16%
Biceps - 14.2"
Calves - 14.8"
Thighs - 23.8"
Waist - 32.2"
Chest - 42"
"How to [...]
Total Mind and Body Fitness Blog Carnival 78
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
