Comments on: 5 Perfect Food Duos: Nutrition Tips You Can Use Now

By: Jillian Michaels

Jillian Michaels — Thu, 20 Dec 2007 23:23:10 +0000

Hi,
For most men of average height who engage in weight training, hitting the 200-pound mark at under 15% body fat marks the transition between beginner and intermediate bodybuilder status. Hitting 200 pounds means you have the foundation built.

By: Arthur

Arthur — Tue, 30 Oct 2007 21:02:21 +0000

Amen to Beer and Nuts!

By: Joey

Joey — Mon, 08 Oct 2007 19:26:10 +0000

Lol at beer and nuts=men can't argue though ;)

By: Diana

Diana — Sun, 07 Oct 2007 22:53:04 +0000

Beer and nuts = men

By: Maurice

Maurice — Fri, 05 Oct 2007 21:31:21 +0000

At first I thought how in the world could Beer and Nuts be healthy together or separately, but I guess the key is the "moderation" part. But how many guys do you know who drink ONE beer per day?