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	<title>Comments on: 5 Tips to Lower Your Resting Heart Rate</title>
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	<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: Theo</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-64922</link>
		<dc:creator>Theo</dc:creator>
		<pubDate>Wed, 05 Aug 2009 00:48:05 +0000</pubDate>
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		<description>Hey i do all of this, 
but what about when your not resting say your a hunter who uses a scout sniper
and you want to lower your heart rate for just a few seconds lower than your normal heart rate what would you suggest doing?</description>
		<content:encoded><![CDATA[<p>Hey i do all of this,<br />
but what about when your not resting say your a hunter who uses a scout sniper<br />
and you want to lower your heart rate for just a few seconds lower than your normal heart rate what would you suggest doing?</p>
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	<item>
		<title>By: BERNARD CLARK</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-51507</link>
		<dc:creator>BERNARD CLARK</dc:creator>
		<pubDate>Wed, 29 Apr 2009 00:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1109#comment-51507</guid>
		<description>MY DOCTOR PURPOSELY LOWERED MY HEART RATE. I AM 76
AND EXERCISE NEXT TO NONE AT ALL. AT TIMES IT IS LESS THAN 60. I FEEL TIRED AND LAZY MOST OF THE TIME.

THE GOOD IN THIS IS..MY BLOOD PRESSURE IS UNDER CINTROL.</description>
		<content:encoded><![CDATA[<p>MY DOCTOR PURPOSELY LOWERED MY HEART RATE. I AM 76<br />
AND EXERCISE NEXT TO NONE AT ALL. AT TIMES IT IS LESS THAN 60. I FEEL TIRED AND LAZY MOST OF THE TIME.</p>
<p>THE GOOD IN THIS IS..MY BLOOD PRESSURE IS UNDER CINTROL.</p>
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		<title>By: Andrew</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-49025</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 01 Apr 2009 08:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1109#comment-49025</guid>
		<description>The only way to reduce your resting HR is to increase blood volume (BV), thus increasing stroke volume (SV), meaning a greater amount of blood is pumped with each beat, reducing the amount of beats the heart needs to circulate that blood.

Andrew Bjorklund M.S.</description>
		<content:encoded><![CDATA[<p>The only way to reduce your resting HR is to increase blood volume (BV), thus increasing stroke volume (SV), meaning a greater amount of blood is pumped with each beat, reducing the amount of beats the heart needs to circulate that blood.</p>
<p>Andrew Bjorklund M.S.</p>
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		<title>By: ABestLand &#8250; 5 simple steps to lower your resting heart rate</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-39362</link>
		<dc:creator>ABestLand &#8250; 5 simple steps to lower your resting heart rate</dc:creator>
		<pubDate>Sat, 06 Dec 2008 17:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1109#comment-39362</guid>
		<description>[...] first thing in the morning before even getting out of bed. Now that you&#8217;re armed with these 5 tips to lower your resting heart rate, pump yourself over to our main site with loads of other free and [...]</description>
		<content:encoded><![CDATA[<p>[...] first thing in the morning before even getting out of bed. Now that you&#039;re armed with these 5 tips to lower your resting heart rate, pump yourself over to our main site with loads of other free and [...]</p>
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		<title>By: Nilendu Bhattacharya</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-38808</link>
		<dc:creator>Nilendu Bhattacharya</dc:creator>
		<pubDate>Sun, 23 Nov 2008 06:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1109#comment-38808</guid>
		<description>Your article is really interesting.  I would like to know if any research has been done to reduce the heartbeat rate over long term.

Thanks,
Nilendu Bhattacharya

http://www.headfirstyoga.com</description>
		<content:encoded><![CDATA[<p>Your article is really interesting.  I would like to know if any research has been done to reduce the heartbeat rate over long term.</p>
<p>Thanks,<br />
Nilendu Bhattacharya</p>
<p><a href="http://www.headfirstyoga.com" rel="nofollow">http://www.headfirstyoga.com</a></p>
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	<item>
		<title>By: Health Health Tips</title>
		<link>http://www.fitbuff.com/5-tips-to-lower-your-resting-heart-rate/comment-page-1/#comment-37299</link>
		<dc:creator>Health Health Tips</dc:creator>
		<pubDate>Fri, 31 Oct 2008 11:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1109#comment-37299</guid>
		<description>Hi,really i admire your blog.Especially your 5 Tips to Lower Your Resting Heart Rate is very good.Thanks!!</description>
		<content:encoded><![CDATA[<p>Hi,really i admire your blog.Especially your 5 Tips to Lower Your Resting Heart Rate is very good.Thanks!!</p>
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