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	<title>Comments on: 7 Easy Breakfast Recipes: Healthy Breakfast in Less Than 5 Minutes</title>
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	<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/</link>
	<description>Health secrets for health nuts</description>
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		<title>By: Jake</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-183975</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Sun, 27 Mar 2011 10:06:42 +0000</pubDate>
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		<description>That picture about fresh eggs is amazing. I will try these easy breakfast recipes, I think they are the best when you are in hurry.</description>
		<content:encoded><![CDATA[<p>That picture about fresh eggs is amazing. I will try these easy breakfast recipes, I think they are the best when you are in hurry.<br />
<span class="cluv">Jake recently posted..<a class="19fed4ff78 183975" rel="nofollow" href="http://www.rateddietpills.com/tava-tea-review/">Tava Tea Review</a></span></p>
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		<title>By: Roger Springfield</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-170544</link>
		<dc:creator>Roger Springfield</dc:creator>
		<pubDate>Thu, 17 Feb 2011 01:07:02 +0000</pubDate>
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		<description>&quot;are these eggs fresh enough for you?&quot; hahaha that makes my day! cheers!</description>
		<content:encoded><![CDATA[<p>&#034;are these eggs fresh enough for you?&#034; hahaha that makes my day! cheers!</p>
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		<title>By: Alison @ Femita</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-165265</link>
		<dc:creator>Alison @ Femita</dc:creator>
		<pubDate>Wed, 26 Jan 2011 09:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/#comment-165265</guid>
		<description>Ah breakfast, the most important meal of the day! Did you know that having breakfast actually helps you losing weight? It will give your metabolism a little boost, so even when you&#039;re in your cut phase, make sure to never skip it.</description>
		<content:encoded><![CDATA[<p>Ah breakfast, the most important meal of the day! Did you know that having breakfast actually helps you losing weight? It will give your metabolism a little boost, so even when you&#039;re in your cut phase, make sure to never skip it.<br />
<span class="cluv">Alison @ Femita recently posted..<a class="7ed3a19496 165265" rel="nofollow" href="http://www.femita.com/health/fitness_diet/reasons-not-to-skip-breakfast/">10 Good Reasons Not To Skip Breakfast</a></span></p>
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		<title>By: kathy</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-144248</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Fri, 22 Oct 2010 13:52:39 +0000</pubDate>
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		<description>huwow...this is great. thanks for the 7 recipes. :)</description>
		<content:encoded><![CDATA[<p>huwow&#8230;this is great. thanks for the 7 recipes. :)</p>
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		<title>By: Start Your Day With Healthy Breakfast Recipes &#124; Atkins Recipes &#124; Free Meal Plan &#38; Recipes &#124; Atkins Weight Loss Plans</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-120242</link>
		<dc:creator>Start Your Day With Healthy Breakfast Recipes &#124; Atkins Recipes &#124; Free Meal Plan &#38; Recipes &#124; Atkins Weight Loss Plans</dc:creator>
		<pubDate>Fri, 11 Jun 2010 07:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/#comment-120242</guid>
		<description>[...] Some Easy Breakfast Recipes: There are several healthy and easy breakfast recipes that you can throw together in less time than it takes you to find your keys. [...]</description>
		<content:encoded><![CDATA[<p>[...] Some Easy Breakfast Recipes: There are several healthy and easy breakfast recipes that you can throw together in less time than it takes you to find your keys. [...]</p>
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		<title>By: Roxanna</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-117757</link>
		<dc:creator>Roxanna</dc:creator>
		<pubDate>Tue, 25 May 2010 23:44:51 +0000</pubDate>
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		<description>these are the most rockin recipes very healthy and yummy</description>
		<content:encoded><![CDATA[<p>these are the most rockin recipes very healthy and yummy</p>
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		<title>By: Penny</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-99411</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:38:09 +0000</pubDate>
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		<description>I think it&#039;s what they call &#039;functional food&#039; guys! Omega-3 eggs, fibre-rich fruit juice, vitamin D-fortified low-fat milk, etc. Functional food combined with fat-busting, functional total-body workouts can let us maintain our health even on a tight schedule. http://budurl.com/BodyTransformation</description>
		<content:encoded><![CDATA[<p>I think it&#039;s what they call &#039;functional food&#039; guys! Omega-3 eggs, fibre-rich fruit juice, vitamin D-fortified low-fat milk, etc. Functional food combined with fat-busting, functional total-body workouts can let us maintain our health even on a tight schedule. <a href="http://budurl.com/BodyTransformation" rel="nofollow">http://budurl.com/BodyTransformation</a></p>
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		<title>By: lili dauphin</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-92092</link>
		<dc:creator>lili dauphin</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/#comment-92092</guid>
		<description>A good breakfast should be balanced. For instance if you have the time, you can combine protein, complex carbs, fat. A balanced diet do help to control our blood sugar thus  allowing us to be happy at all times. I have just discovered this two minutes breakfast to save me time. Two handful of blue berries, small slices of banana, nuts and yogurt. It&#039;s low in sugar and it&#039;s delicious.</description>
		<content:encoded><![CDATA[<p>A good breakfast should be balanced. For instance if you have the time, you can combine protein, complex carbs, fat. A balanced diet do help to control our blood sugar thus  allowing us to be happy at all times. I have just discovered this two minutes breakfast to save me time. Two handful of blue berries, small slices of banana, nuts and yogurt. It&#039;s low in sugar and it&#039;s delicious.</p>
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		<title>By: Cyrus</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-80651</link>
		<dc:creator>Cyrus</dc:creator>
		<pubDate>Wed, 16 Dec 2009 08:12:56 +0000</pubDate>
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		<description>Of course, a healthy breakfast should be combined with an efficient workout regimen optimized for rapid fat loss. Check-out http;//DoubleEdgedFatloss.com - some guy is giving away a bunch fo free workouts and an hour-long fat loss webinar for free! I can&#039;t believe how much he&#039;s giving away for free. =D</description>
		<content:encoded><![CDATA[<p>Of course, a healthy breakfast should be combined with an efficient workout regimen optimized for rapid fat loss. Check-out http;//DoubleEdgedFatloss.com &#8211; some guy is giving away a bunch fo free workouts and an hour-long fat loss webinar for free! I can&#039;t believe how much he&#039;s giving away for free. =D</p>
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		<title>By: Seifer</title>
		<link>http://www.fitbuff.com/7-easy-breakfast-recipes-healthy-breakfast-in-less-than-5-minutes/comment-page-1/#comment-75848</link>
		<dc:creator>Seifer</dc:creator>
		<pubDate>Wed, 28 Oct 2009 02:57:33 +0000</pubDate>
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		<description>Actually Cy, a glass of milk (preferably non-fat) would be good with a pb&amp;j sandwich on whole wheat bread or wheat pancakes you&#039;ve prepared the night before. Or you can try the banana wraps they mentioned. It&#039;s all about adding protein (peanut butter) to the complex carbs you eat to get in a power breakfast on the run.</description>
		<content:encoded><![CDATA[<p>Actually Cy, a glass of milk (preferably non-fat) would be good with a pb&amp;j sandwich on whole wheat bread or wheat pancakes you&#039;ve prepared the night before. Or you can try the banana wraps they mentioned. It&#039;s all about adding protein (peanut butter) to the complex carbs you eat to get in a power breakfast on the run.</p>
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