It was a busy holiday time this week, and while both Alley and I indulged in a lot of different dinners, desserts, and Christmas goodies, we didn't overindulge on anything.
It's amazing what simply cutting back on overall calories can do, even if what you're eating isn't necessarily "healthy" by any means. Of course, we'll both be glad to get back to more natural and nutritious foods, but the results this week were great, considering.
Alley
Weight: 142.6 pounds (-2.8lb from last week)
Waist: 29.6 inches (-0.4" from last week)
I added a new pose to my repertoire to track my progress from a different and more exciting angle ;)
I was a little surprised to see my measurements go down, since we've been eating a lot of different things over the holiday and not working out as much, but I'm not complaining!
Brandon
Weight: 190.4 pounds (+1.2lb from last week)
Waist: 33.4 inches (+0.4" from last week)
Sorry fellas, but Alley convinced me to go with the censored photos as well to better track the progress of thighs, etc. And no, I'm not delusional in the side shot, but I had to extend the censor bar, because the shadow on the wall revealed a little too much…
Just be glad I didn't add my own "different and more exciting angle"
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