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	<title>Comments on: At Home Cardio Workouts</title>
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	<link>http://www.fitbuff.com/at-home-cardio-workouts/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: treadmills</title>
		<link>http://www.fitbuff.com/at-home-cardio-workouts/comment-page-1/#comment-74696</link>
		<dc:creator>treadmills</dc:creator>
		<pubDate>Wed, 14 Oct 2009 10:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1477#comment-74696</guid>
		<description>Great post, this would really help newcomers like me when trying to learn more about Cardio workouts. Thanks for sharing, keep on sharing more informative post like this.</description>
		<content:encoded><![CDATA[<p>Great post, this would really help newcomers like me when trying to learn more about Cardio workouts. Thanks for sharing, keep on sharing more informative post like this.</p>
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		<title>By: Fitness Fanatic</title>
		<link>http://www.fitbuff.com/at-home-cardio-workouts/comment-page-1/#comment-71459</link>
		<dc:creator>Fitness Fanatic</dc:creator>
		<pubDate>Fri, 11 Sep 2009 09:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1477#comment-71459</guid>
		<description>I agree, working out at home is alot more cost effective and you can achieve the same results. The price of &lt;a href=&quot;www.mcsport.ie&quot; rel=&quot;nofollow&quot;&gt;gym equipment&lt;/a&gt; has become really expensive, and lets face it, we all cant afford to have a state of the art treadmill at our house. 

My favourite at home cardio workout is dancing. I switch on the stereo, find a nice track and do a solid hours dancing. Now only are you breaking a sweat but also improving your rhythm! 

&lt;a href=&quot;www.mcsport.ie&quot; rel=&quot;nofollow&quot;&gt;Fitness equipment &lt;/a&gt; is overpriced, lose weight and save money at home!</description>
		<content:encoded><![CDATA[<p>I agree, working out at home is alot more cost effective and you can achieve the same results. The price of <a href="www.mcsport.ie" rel="nofollow">gym equipment</a> has become really expensive, and lets face it, we all cant afford to have a state of the art treadmill at our house. </p>
<p>My favourite at home cardio workout is dancing. I switch on the stereo, find a nice track and do a solid hours dancing. Now only are you breaking a sweat but also improving your rhythm! </p>
<p><a href="www.mcsport.ie" rel="nofollow">Fitness equipment </a> is overpriced, lose weight and save money at home!</p>
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		<title>By: Athletic Alley</title>
		<link>http://www.fitbuff.com/at-home-cardio-workouts/comment-page-1/#comment-51550</link>
		<dc:creator>Athletic Alley</dc:creator>
		<pubDate>Wed, 29 Apr 2009 15:35:02 +0000</pubDate>
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		<description>&lt;strong&gt;Athletic Alley Blog Carnival - April 29, 2009...&lt;/strong&gt;





Welcome to the April 29, 2009 edition of athletic alley blog carnival. Mike Mariano gives a humorous and insightful look at the style makers and style fakers of MLB homeruns. JoeCool puts together a great comparative list of musicians in light of t...</description>
		<content:encoded><![CDATA[<p><strong>Athletic Alley Blog Carnival &#8211; April 29, 2009&#8230;</strong></p>
<p>Welcome to the April 29, 2009 edition of athletic alley blog carnival. Mike Mariano gives a humorous and insightful look at the style makers and style fakers of MLB homeruns. JoeCool puts together a great comparative list of musicians in light of t&#8230;</p>
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		<title>By: Athletic Alley</title>
		<link>http://www.fitbuff.com/at-home-cardio-workouts/comment-page-1/#comment-51549</link>
		<dc:creator>Athletic Alley</dc:creator>
		<pubDate>Wed, 29 Apr 2009 15:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1477#comment-51549</guid>
		<description>&lt;strong&gt;Athletic Alley Blog Carnival - April 29, 2009...&lt;/strong&gt;





Welcome to the April 29, 2009 edition of athletic alley blog carnival. Mike Mariano gives a humorous and insightful look at the style makers and style fakers of MLB homeruns. JoeCool puts together a great comparative list of musicians in light of t...</description>
		<content:encoded><![CDATA[<p><strong>Athletic Alley Blog Carnival &#8211; April 29, 2009&#8230;</strong></p>
<p>Welcome to the April 29, 2009 edition of athletic alley blog carnival. Mike Mariano gives a humorous and insightful look at the style makers and style fakers of MLB homeruns. JoeCool puts together a great comparative list of musicians in light of t&#8230;</p>
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