Author Archive

Personal Daily Workout Log - Weekly Recap (September 14-21, 2008)

You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 21, 2008)

Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 17.5%
Biceps - 14.2"
Calves - 14.8"
Thighs - 24.75"
Waist - 32.3"
Chest - 43"

"How to [...]


Total Mind and Body Fitness Blog Carnival 67

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


Personal Daily Workout Log - Weekly Recap (September 7-14, 2008)

You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 14, 2008)

Height - 6'3"
Weight - 191.8 lb.
Bodyfat - 16.5%
Biceps - 14.3"
Calves - 15"
Thighs - 24.9"
Waist - 32.3"
Chest - 42.5"

"How to [...]


Total Mind and Body Fitness Blog Carnival 66

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


Personal Daily Workout Log - Weekly Recap (August 31 - September 7, 2008)

You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (September 7, 2008)

Height - 6'3"
Weight - 195.8 lb.
Bodyfat - 15.5%
Biceps - 14.3"
Calves - 15.2"
Thighs - 24.8"
Waist - 32.8"
Chest - 43.2"

"How to [...]


Total Mind and Body Fitness Blog Carnival 65

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


Personal Daily Workout Log - Weekly Recap (August 24-31, 2008)

You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 24-31, 2008)
Height - 6'3"
Weight - 193.8
Bodyfat - 17%
Biceps - 14.3"
Calves - 15"
Thighs - 24.75"
Waist - 32.4"
Chest - 43.1"
"How to Get [...]


Total Mind and Body Fitness Blog Carnival 64

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


Personal Daily Workout Log - Weekly Recap (August 17-24, 2008)

You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.
Current Stats and Measurements (August 17-24, 2008)
Height - 6'3"
Weight - 195.2
Bodyfat - 15.5%
Biceps - 14.4"
Calves - 15.2"
Thighs - 24.75"
Waist - 32.3"
Chest - 43.25"
"How to Get [...]


Total Mind and Body Fitness Blog Carnival 63

Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]


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