Average Men – How Do You Measure Up?

by FitBuff Brandon on January 8, 2008 · 43 comments

in Motivation

If you just wanted to be like other average men, you probably wouldn't be reading this website.

In fact, your loathing and/or fear of mediocrity, combined with your ambition to be faster, stronger, and smarter than mere mortals, are all part of what keep you reading men's magazines and websites like this one.

Be that all as it may, however, the possibility still exists that you may be — dare I say it — average. Or — even worse! — less than average.

The only way to truly find out is to put yourself to the test. The following is a list of traits, compiled from a variety of data sources (including the U.S. Census Bureau), that list some known averages for average men:

age: 34 years old, weight: 175lbs and height: 5'9 1/2. Let’s see how you measure up!

The Average Guy Can…

  • Do 27 push-ups in one minute
  • Run 1.5 miles in 12:51
  • Complete 36 sit-ups in one minute
  • Bench Press 158 pounds one time
  • Throw a football 50 yards

The Average Guy Also…

  • Has sex 1.5 times per week (79 times per year) and lasts 14 minutes
  • Has an erect penis length between 5.5 and 6.2 inches
  • Enjoys a total of 12.4 sex partners in his lifetime
  • Earns around $36,100 per year
  • Is married with two children and has $3,100 in the bank
  • Has a 13-inch flexed bicep

The Average Guy Consumes…

  • 3.3 cups of coffee a day
  • 1.2 alcoholic drinks a day
  • 26 pounds of beef per year
  • 16 pounds of cheese per year
  • 19 pizza pies per year

Whereabouts on the Average Men scale did you end up falling? My guess is that you're probably above-average on most, if not all, of the above referenced listings, because, on average, men who read fitness websites and magazines are more fit than men who do not.

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{ 36 comments… read them below or add one }

1 Daniel January 9, 2008 at 8:38 am

I must be superman

2 FitBuff.com January 9, 2008 at 10:59 am

haha, care to post your stats Daniel?

3 Daniel January 9, 2008 at 1:08 pm

LOL i seem to have pushed myself into a corner. I’m not a US citizen

* Do 70 push-ups in one minute
* Run 1.5 miles in <10 min
* Complete 50 sit-ups in one minute
* Bench Press 264 pounds one time
* Throw a football 50 yards (english, we kick footballs hence the name FOOTball – lol)

* Has sex MORE than 1.5 times per week and sometimes last longer than 14 mins
* Has an erect penis length between 5.5 and 6.2 inches (won’t go there, my nan may be reading this!!!)
* Enjoys a total of 12.4 sex partners in his lifetime (been with the same girl since i was 15, now 24, hope i never get anywhere near 12)
* Earns around $36,100 per year (i earn a little more)
* am married, don’t have the children yet but am working on it.
* Has a 13-inch flexed bicep (snap)

* 4 or 5 cups of english tea a day
* 1.2 alcoholic drinks a day (about right)
* 26 pounds of beef per year ( i eat way more)
* 16 pounds of cheese per year (not sure)
* 19 pizza pies per year (less)

There we go, i rose to the challenge. What do i win?

Great blog by the way. Enjoying the read.

4 FitBuff.com January 10, 2008 at 8:17 am

Great numbers Daniel, and kudos for stepping up to the plate to back up your Superman reputation! haha

Anyone else care to share their stats?

5 Henry January 13, 2008 at 2:14 am

If you had to type that, it’s probably a sign of insecurity and an overcompensation for a very below average “friend”

6 Kyle January 16, 2008 at 5:02 am

I’m 16 not 34 lol . I weigh 180lbs, 6’0 tall.

I can…
Do 40 push-ups in one minute
Run 1.5 miles in 9:40
Complete 70 sit-ups in one minute
Bench Press 210 pounds one time
Throw a football 50 yards(roughly)

I also…
Has sex 3 times per week and lasts 14 minutes–Sometimes more
Has an erect penis length of 8 inches. i’ma kill you pervs lmao.
Enjoys a total of 12.4 sex partners in his lifetime –um already at 6 haha
Earns around $9600/year
Is not married has 0 children and has $2,000 in the bank
Has a 14-inch flexed bicep.

I consume…
0.0 cups of coffee a day =D
1.2 alcoholic drinks a day– I probably cant average this, I dont drink daily though.
26 pounds of beef per year– a lot more
16 pounds of cheese per year–probably a bit more
19 pizza pies per year– quite a few more

7 FitBuff Brandon January 16, 2008 at 9:35 am

Great numbers Steven, and don’t worry, “slightly” above average is still ABOVE average!

You too Kyle, you’re well on your way to “Superman Status” at only 16, keep up the great work, but stay safe!

8 Landon January 30, 2008 at 10:48 pm

im 14, i weigh 100lbs, and im 5 foot 2.5 inches standing.
Bench – 145lbs (one month ago) 5 times
Squat – 234lbs
Pushups – 64 1 min
Sit ups – 52 1 min

9 FitBuff Brandon January 31, 2008 at 9:39 am

Those are very impressive numbers for your age and size Landon! Keep up the great work and stay safe!

10 Matt April 17, 2008 at 2:56 pm

I always wonder how big the sample size is from these statistics. At the gym I feel above average but compared to those stats, I too feel like Daniel especially for my age and size.

I am 44 years old
Height 5′ 10″, Weigh 165
Max Bench 240, 135 for reps=28, 165 for reps=18
Pushups 65 in a minute
My Lower body is pathetic, bad knees and bad back.
17 chinups (palms out, chin above the bar, straight at the bottom
44 Dips (past ninety degree)
1.5 miles in less than 10 minutes
3.1 Miles in 21.20 at age 42 (17.27 when I was 25)
Situps=Never do them anymore (does anyone do old school situps anymore? Kills my back and neck)
Throw a football between 40-50 Yards.

I personally think benching your body weight for reps, dips, and chins are a much better indication of fitness. For cardio I think your 5k time is much more relevant then 1.5 miles. Hard to suffer/fake through 3.1 miles of running.

11 FitBuff Brandon April 17, 2008 at 3:45 pm

Hey Matt,

Those are excellent numbers for any age and size, so you SHOULD feel like a Superman among the more common Jimmy Olsen’s!

12 chris February 19, 2009 at 11:36 am

17 yrs
height: 5 10″
weight: 140 lbs
bench press: 210 lbs ( been doing it for 4 years now)
flexed bicep 13.8
pushups: 76
situps 60
1.5 miles: 9:30 ( i hate running!)
do 25 pullups in a minute
do 2 one arm pullups ( i love pulups)

not going 2 go into the sex, but the statistics here make me feel pretty lucky.

earn: nothing – in college, but studying 2 b a doctor hopefully

13 John Doe February 25, 2009 at 6:24 pm

Age: 22 years old
Height: 5’9”
Weight: 177 lbs

Bench Press: 285 lbs x 2
Pushups (1 minute): 91
Situps (1 minute): 89
Flexed Bicep: 16.5″
1.5 miles: Never timed it
Salary: College Student

14 Maximus March 5, 2009 at 11:00 pm

im 17 yrs old
6 foot 3
171 pounds..

i can bench 240 1 time
do about 60 pushups in a min
about 80 sit ups….
got 14 inch arms
never had sex..(pathetic i know lol)
make 8 bucks an hour
got jus over 7 inches down there ;)

so how am i doing????

15 Rob March 23, 2009 at 8:19 pm

* Do 60 push-ups in one minute
* Run 1.5 miles in ~10 min
* Complete 45 sit-ups in one minute
* Bench Press 225 pounds one time
* Throw a football 65 yards

* Has sex ~ 10 times per week
* Has an erect penis length at a clean 7.5
* Enjoys a total of ~55 sex partners in his lifetime (lost count)
* Earns around $110,000 per year (i earn a little more)
* Disengaged, but dating a nice girl. 3+ raised kids later
* Has a 14.5 inch flexed bicep

* 3.5 cups of iced coffee a day
* 0.5 alcohol drinks a day
* 26 pounds of beef per year (less)
* 16 pounds of cheese per year (less)
* 19 pizza pies per year (less)

16 Tim-A August 16, 2009 at 9:37 pm

24 years old. 5″10. 170lbs

72 push ups in 1 min
68 sit up in 1 min
Bench Press -255lbs
1.5 mile run- 9:46
Throw a football- 60 yds

Sex-10 times a week
Penis-7.3 inches. Go me!
Sexual Partners-about 40 (My college had a an 8 to 1 girl to guy ratio)
Earn 78k annually
Biceps- 15.1 inches
Not married-dating a nice girl. Want 2-3 kids.

No coffee per day
1 alcholic drink per day
52lbs of beef per year (1 lb per week avg)
Unknown lbs of Cheese ( probably less than avg)
6 pizza’s average (two slices 3 times a month avg)

17 Barrack Obama August 30, 2009 at 1:08 am

WTH!! 5.5 – 6.2 in for an erect penis?? I must be gifted then, 9.5″. Well 16.5″ if you add the one currently up my ass to mine.

18 Mikey September 4, 2009 at 6:57 pm

Age : 17
Height : 5’7
Weight : 150
Pushup : 90 ( 1 minute ) 135 ( 2 minute )
Situps : 75 ( 1 minute ) 110 ( 2 minute )
2 Mile run : 11:42

Being checked by the National Guard these are my pt scores.
Currently working at an ROTC scholarship and have been accepted into The Citadel.

19 Matt September 11, 2009 at 7:24 pm

Not to sound skeptical but theres a few numbers here that don’t sound quite right.

135 pushups in 2 minutes? not with good form, I can almost garauntee.

5’10″ 140 lbs with a 14 inch bicep?

weighs 100 lbs and doing 5 reps on bench at 145?

just funny taht nobodys below average at anything on the internet

20 Joe Bloe September 29, 2009 at 2:31 pm

29 yrs old 5’8″ 154 lbs
Roughly 60 push-ups in one minute with good form
Run 1.5 miles in 9-10 minutes? (I run 5Ks in 20min)
Roughly 75 situps in 1 minute
Bench Press 210 lbs.
Sex 2-7 times a week. 14 minutes is below average for the total act. Probably slightly above average if you’re just counting penetration.
ok,… I’ll admit to 5.25″
Around 15 partners
Earn 100K+/yr.
Just dating, $100K+ in the bank

21 Adam October 1, 2009 at 12:57 am

26
5’10 198
44 pushup in 1 minute
11:20 for 1.5 mile
51 situp in 1 minute
55 squat in 1 minute
Bench Press 185
14.5 Inch Arms
Never counted the yards thrown but got a bad arm and little hands
Sex ……Not Lately but on average 3 times a week
anywhere from 10 to 45 minutes depending on how good it is
I have never heard a complaint about size except use more spit
only 8 and engaged to my eighth and final partner, No Kids!
Earn 72 K counting rental property
average total of 8 K in accounts combined
I had my glory days like anyone else…….Its okay to be average

22 Paul October 13, 2009 at 9:56 am

Any room for oldies on this site?

Age 65
Height 6’0″
Weight 238
P.ups 50/min
S.ups don’t do many (epigastric hernia) used to do 50isn
B. Press 240lb
Dead Lift 330lb
Flexed biceps 17″
For a widower of my age other details a bit too personal!
I don’t weight lift as such – do a little to help with heavy implement masters throwing events

23 Paul October 13, 2009 at 10:02 am

Re Previous comment.
I am a UK citizen, to be more specific Yorkshireman. Being a Yorkshireman I look after my money and never throw anything away which is why my weight plates are in lbs and not Kgs. I didn’t use them from being 19 ’til 59 when I took up veteran athletics. saved a small fortune!

24 zach November 26, 2009 at 1:47 am

17 years old
60 push-ups in one minute
1.5 miles in 8:12
No clue on the sit-ups
Bench press 225 once
Football Throw: Probably 35-45 yards. I honestly don’t believe the figure that the average man can throw 50 yards. That seems a bit much.

25 Patrick January 12, 2010 at 2:54 pm

This was cool to see all these stats. I think that if you are trying to have the most sexual partners you’re a dumb’#$$ though. Definately doesn’t make you more of a man. Just makes you @ a higher risk of STD’s and being very lonely when you get older and realize that you’ve wasted your time and nobody really cares about you. Just somethin’ to consider.

26 Reality Hurts January 19, 2010 at 1:11 am

You people are such lying faggots.

27 Nicholson January 19, 2010 at 7:13 pm

17 yrs old
6’2″ (height)
295 lbs (weight…probably 20% body fat)
9.5 minute mile run
35 push ups in one minute
45 sit ups in a minute
330 lb bench press (once)
405 lb deadlift (twice)
virgin (haha)

28 ricky44 March 6, 2010 at 8:34 pm

The Average Guy Can…
15 years old
5’6
145 pounds
Do 27 push-ups in one minute i do 50+
Run 1.5 miles in 12:51 i do it less than 11
Complete 36 sit-ups in one minute 50+
Bench Press 158 pounds one time 215
Throw a football 50 yards ………..haha not that far fosho
The Average Guy Also…
Has sex 1.5 times per week (79 times per year) and lasts 14 minutes
Has an erect penis length between 5.5 and 6.2 inches
Enjoys a total of 12.4 sex partners in his lifetime ……only 15 dude
Earns around $36,100 per year
Is married with two children and has $3,100 in the bank once again… only 15
Has a 13-inch flexed bicep ….14.5
The Average Guy Consumes…
3.3 cups of coffee a day none
1.2 alcoholic drinks a day none
26 pounds of beef per year way more lol
16 pounds of cheese per year probably same
19 pizza pies per year less

29 Nick April 9, 2010 at 8:32 pm

21 year old
6’1” 200 pounds
i could do 30-40 pull-ups in a min with a break or two
close to 50 push ups/minute
around 70-80 sit-ups/min i do them very quickly,ive been practicing my legs a lot
i ran 100 metres dashes only(around 11 seconds),i can run longer than an average human,but lose my speed after half a mile a lot

around 16 inch flexed bicep on my right arm,i have long arms as well,around 5-6 inches longer than most guys my height

as for sex,havent had it in some time,below average times/week
more than average sex partners though
i dont work,just a student

30 Jeff April 16, 2010 at 4:54 pm

Age: 31
5’9″, 165 lbs.
50 pushups in 1 minute
50 situps in one minute
1.5 miles in about 14 minutes (working on getting better…I was a 15 year smoker)
14 inch flexed bicep
I’ve had 8 or 9 sex partners (I’m married…so I’m done)
Sex atleast twice a week…sometimes more. 14 minutes is probably average. (The marathons are pretty much over, but we both are always pleased. :)
Have 3 kids
Penis: 6.5 inches long and 6 inches around

31 Jeff April 29, 2010 at 9:54 pm

Age: 28
Weight: 197
Height: 5’10 1/4″
Pushups: 85
Situps: 53
1.5 Mile: 8:43
Football Toss: Gonna have to try that one again…most likely 55-60 back in the day
Bicep: just over 14″
Sex Partners: above average…leave it there
Sex: 2-3 times a week for usually 30-45 mins…tho sometimes less
No kids yet…working on that one
Income: 42k
Pizza: maybe one total a year
Beef: more
Cheese: no clue
Alcohol: don’t drink
Coffee: 2-4 a day
Penis: 6.7

32 Race May 1, 2010 at 9:20 pm

Age: 47
Weight: 203
Height: 5’9″
Pushups: 50
Situps: 35
Bench Press: 250
1.5 Mile: 12:15, still working on it
Football Toss: 50 to 55
Flexed Bicep: 15″
Sex Partners: 90+ (College days)
Married: 22 years
Sex: 2-3 times a month 5 to 30 mins, vacation 2 times a day
3 kids
Income: Approx 125+
Pizza: maybe one a year
Beef: 2 lbs a month
Cheese: 1/2 lb. p/month
Alcohol: 8 drinks a month
Coffee: 0
Soda: 2 p/day
Penis: 7.5

33 dick July 21, 2010 at 12:01 am

Age: 47
Weight: 187
Height: 5’9″
Pushups: 50
Situps: 35
Bench Press: 250
1.5 Mile: 12:15, still working on it
Football Toss: 50 to 55
Flexed Bicep: 15″
Sex Partners: 90+ (College days)
Married: 22 years
Sex: 2-3 times a a day 5 to 30 mins, vacation 2 times a day
3 kids
Income: Approx 125+
Pizza: maybe one a year
Beef: 2 lbs a month
Cheese: 1/2 lb. p/month
Alcohol: 8 drinks a month
Coffee: 10
Soda: 2 p/day
Penis: 2.5 (micro-penis)

34 Daniel July 26, 2010 at 10:27 pm

Age: 19
Height: 5.7
Weight: 168

* Has sex 1.5 times per week – around 8 -15 times a week
* Has an erect penis length – 7 inch
* Enjoys a total of 12.4 sex partners in his lifetime – i have slept with 72 people (UK Amateur porn star)
* Earns around $36,100 per year – £150,000 & up
* Is married with two children and has $3,100 in the bank – No children but do have a girlfriend
* Has a 13-inch flexed bicep – 14.5

* Do 27 push-ups in one minute – 64
* Run 1.5 miles in 12:51 – 9:00
* Complete 36 sit-ups in one minute – 97
* Bench Press 158 pounds one time – 225
* Throw a football 50 yards – Im not too sure maybe

* 3.3 cups of coffee a day – Im from England it’s all about the cups of tea here haha
* 1.2 alcoholic drinks a day – I don’t drink im not a nice person when i drink hence why i stopped
* 26 pounds of beef per year – None
* 16 pounds of cheese per year – None
* 19 pizza pies per year – None

35 Chris August 13, 2010 at 2:18 pm

I’m 34 – 6’1″ – 250 lbs

* Do 40 push-ups in one minute.- Don’t do a lot of high-rep exercises.
* Run 1.5 miles in 12.5 minutes or over. Running just isn’t my thing. I love to walk and sometimes sprint…but that’s it. Most could outrun me easily.
* Complete 50 sit-ups in one minute. – Don’t do a lot of high-rep exercises.
* Bench Press 420 pounds one time..and still working on more. This is big weight for some..good start for others. I’m proud of it personally.
* Throw a football..not sure how far. I’m into boxing and shorin-ryu kenpo karate.
* Has sex MORE than 1.5 times per week and usually last longer than 14 mins – Lots of testosterone and a wife that *tolerates* it. lol
* Has an erect penis length between 5.5 and 6.2 inches (I’ve taken hormones a time or two so I’m glad I still have what I got! I’m hoping it’s still 5.5 to 6.2 lol)
* Enjoys a total of 12.4 sex partners in his lifetime – No way. I had 4 before 18 – then I married at 18. Perfectly happy with the same woman… and my 2am internet “private time”. ;)
* Earns around $36,100 per year – I earn more than this.
* Married with 8 kids. My philosophy: you have the time and money – have all the kids you want. But stress the time…being a good father means being there. No room for selfishness.
* Has a 19-inch bicep.

* 1.2 alcoholic drinks a day – 1 per week, maybe, and it’s wine. No nutrients in alcohol.
* 26 pounds of beef per year – way more. 26 cattle per year may be more accurate.
* 16 pounds of cheese per year – man that’s a lot of cheese! But maybe..never know.
* 19 pizza pies per year – like *whole* pizzas? No way. That’s insane.

36 David August 16, 2010 at 11:36 am

i bench 230 10 times im52 years old is that ok

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