Comments on: Barefoot Training http://www.fitbuff.com/barefoot-training/ Total Mind and Body Fitness Sun, 14 Mar 2010 17:56:31 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: women's total body workout http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-73189 women's total body workout Tue, 29 Sep 2009 14:11:06 +0000 http://www.fitbuff.com/?p=1757#comment-73189 I love running barefoot on the beach but only on the soft sand. I can't run close to the water because the hard ground hurts my heels and knees. But the soft sand feels great plus it gives me a really hard leg workout. I love running barefoot on the beach but only on the soft sand. I can't run close to the water because the hard ground hurts my heels and knees. But the soft sand feels great plus it gives me a really hard leg workout.

]]> By: Sacha http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-73115 Sacha Tue, 29 Sep 2009 06:01:49 +0000 http://www.fitbuff.com/?p=1757#comment-73115 I didn't know training barefoot made a difference, thanks for posting! Right now I'm working on balancing a good meal plan with working out. I actually work with Del Monte and we have these new citrus bowls that are a great healthy snack. The fruit comes pre-peeled, and if you are interested, you can visit our website and grab some coupons! Check it out :) http://bit.ly/42t1Ne I didn't know training barefoot made a difference, thanks for posting! Right now I'm working on balancing a good meal plan with working out. I actually work with Del Monte and we have these new citrus bowls that are a great healthy snack. The fruit comes pre-peeled, and if you are interested, you can visit our website and grab some coupons! Check it out :)

http://bit.ly/42t1Ne

]]> By: JW http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-68830 JW Mon, 24 Aug 2009 22:25:08 +0000 http://www.fitbuff.com/?p=1757#comment-68830 I usually work out barefoot but I never really thought about it. I don't run but I do a little taiji and a little weight training. I work out in the mornings in my pajamas before I get ready for to go to work and it just doesn't make sense to put on shoes and then have to take them off again. I usually work out barefoot but I never really thought about it. I don't run but I do a little taiji and a little weight training. I work out in the mornings in my pajamas before I get ready for to go to work and it just doesn't make sense to put on shoes and then have to take them off again.

]]> By: Richard http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-67546 Richard Mon, 17 Aug 2009 15:53:06 +0000 http://www.fitbuff.com/?p=1757#comment-67546 Great post on highlighting the benefits of barefoot running. I have created a home gym in my basement and do all of my training barefoot. Outside I use Vibram's FiveFinger shoes which offer some protection but still allow you the benefit of training barefoot. Great post on highlighting the benefits of barefoot running. I have created a home gym in my basement and do all of my training barefoot. Outside I use Vibram's FiveFinger shoes which offer some protection but still allow you the benefit of training barefoot.

]]> By: Physio Scene http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-66467 Physio Scene Tue, 11 Aug 2009 22:40:29 +0000 http://www.fitbuff.com/?p=1757#comment-66467 Very interesting post! I never really thought about it to be completely honest with you. I'm definitely considering doing my workout routines and training barefoot for a while and see what type of improvements I have. Great information. Very interesting post! I never really thought about it to be completely honest with you. I'm definitely considering doing my workout routines and training barefoot for a while and see what type of improvements I have. Great information.

]]> By: Rahim http://www.fitbuff.com/barefoot-training/comment-page-1/#comment-64933 Rahim Wed, 05 Aug 2009 01:54:55 +0000 http://www.fitbuff.com/?p=1757#comment-64933 This was a great post. I've been doing martial arts for 4 and a half years and I recently started doing my stance training barefoot. It actually made my balance in shoes that much better. This was a great post. I've been doing martial arts for 4 and a half years and I recently started doing my stance training barefoot. It actually made my balance in shoes that much better.

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