Dating
Take Your Muscle Pump With You When You Leave the Gym
Ever notice how you look your biggest and buffest during and immediately after your workout? Of course you do! You sneak a peak at yourself in the gym mirrors any chance you get.
When you're pumping iron, your blood vessels are pumping blood. As you work out, your muscles contract and apply pressure to these [...]
How to Give a Great Massage in 8 Easy Steps Video
If you've ever had a great massage, then you know how pleasurable they can be (yes, even without the happy ending, pervert!). Massages can relieve stress, soothe aching muscles, clear your mind, and take your romantic evening to the next level if you have the magic touch.
But, many people are uncomfortable switching roles and becoming [...]
Pick Up More Dumbbells to Pick Up More Chicks
It works, according to studies out of UCLA. Analyzing data from nearly 800 college students taking part in six studies over a 4 year period, the researchers found that girls were more likely to have a one-night-stand with muscular men. But, it's not all good news for the bulky and brawny — the study also [...]
Contest: "The Game" by Neil Strauss
Starting today, there will be various contests with some great prizes to reward regular readers and members of FitBuff.com.
Each prize will have something to do with one of our 10 areas of Total Mind and Body Fitness: Brain Power, Dating, Exercise, Family, Grooming, Money, Nutrition, Sex, Stress, and Work.
If you have a suggestion for a [...]
Quick Start Guide to Cologne
Where Do I Apply It?
Apply cologne to your skin (not on top of your clothes) anywhere you can feel a pulse: neck, wrists, and chest. The extra heat and throbbing adds a subtle impact to the scent.
How Much Should I Use?
Don't overdo it. One or two small drops or sprays in your palm is enough [...]
Don't Get Glad, Get Mad!
An interesting study from psychologists at the University of California at Santa Barbara shows anger can actually help someone think more clearly. Usually, you think of an angry person as someone who isn't thinking much at all, leading to violent and/or rash behavior. While this can certainly be true in extreme cases, it turns out [...]
4 Reasons Why She Doesn't Call You Back
Question from FitBuff Member: Xavier from Pennsylvania
"I'm pretty good at getting girls' numbers, but they hardly ever call back. Why would she give me her number, if she doesn't plan on calling me back?"
Answer: Excellent question Xavier! This seemingly unusual behavior stumps the minds of many men. Here are 4 of the most common reasons [...]
How Do You Feel About "Man-scaping"?
"Man-scaping" is defined as a man shaving any part of his body below the neck. Some men give themselves a little trim to avoid looking like the cavemen from the Geico commercials, some men shave their entire bodies for sports like swimming and wrestling, and some men think man-scaping is the girliest, most un-macho thing [...]
Imagine Sex Feeling 5 Times Better
A recent study has found that circumcision removes the 5 most sensitive areas of the penis. If you've already had it done — don't worry — most of your friends and colleagues are probably playing with just a helmet too. What began as a mostly religious ritual has become almost routine at most hospitals throughout [...]
Women Say Baggy Isn't Cool
Baggy (adjective) - baglike; droopy; hanging loosely
Baglike? Droopy? Those are two words I don't want people to immediately think of when they see me walking down the street. Especially droopy — do I need to explain why that's an unattractive adjective?
Maybe it worked for MC Hammer and his parachute pants (temporarily!), but baggy is out. [...]
