Family Life
5 Ways to Stick to Your Workout Schedule
Lifeline Screening: 15 Types of Blood Tests and Checkups You Need
Lifeline screening. No we're not playing Who Wants to Be a Millionaire — more like Who Wants to Be a-Live.
These days, there are literally hundreds of different types of blood tests and screenings, and there seems to be something dangerous and hazardous hiding in everything from the food we eat to our children's toys.
So, how [...]
Total Mind and Body Fitness Blog Carnival #14
Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. [...]
Free Copy of "Getting Things Done" by David Allen!
In keeping with the Contests theme of the week, we want to make sure the prizes are spread out evenly among our ten areas of Total Mind and Body Fitness: Brain Power, Dating, Exercise, Family, Grooming, Money, Nutrition, Sex, Stress, and Work.
We've already covered Dating and Sex with yesterday's contest. Today's topic and prize fits [...]
Don't Get Glad, Get Mad!
An interesting study from psychologists at the University of California at Santa Barbara shows anger can actually help someone think more clearly. Usually, you think of an angry person as someone who isn't thinking much at all, leading to violent and/or rash behavior. While this can certainly be true in extreme cases, it turns out [...]
Average IQ Score Determined by Birth Order?
According to a recent study of nearly 250,000 males between 18 and 19 years old, the first-born had an average IQ score 2.3 points higher than their younger siblings. Doesn't sound like much, right? But, those 2.3 points increase a child's chances of getting into an Ivy League school by 30 percent. The results also [...]
Total Mind and Body Fitness Blog Carnival #3
Monday is Blog Carnivals Day (see the FAQ for a detailed breakdown of FitBuff.com's posting schedule). A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click [...]
5 Tips to Get Your Kids to Eat Healthy
Kids are notoriously picky eaters. If it doesn't come in a box with a cute cartoon character promoting it, then they probably aren't interested. It's important to get your children to develop healthy eating habits early on, without having to force them to reluctantly choke down something they don't enjoy. In fact, making them eat [...]
Total Mind and Body Fitness Blog Carnival #2
Monday is Blog Carnivals Day (see the FAQ for a detailed breakdown of FitBuff.com's posting schedule). A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click [...]
The Power of These 3 Small Words (No, Not Those)
I bet if I told you "these 3 small words" began with "I" and ended with "you", you'd probably think you knew which phrase I was referring to. Suppose I further revealed that the middle word begins with "L" and ends with "E". I can hear your screaming, "I'd like to solve the puzzle, Pat!". [...]
