Morning Mix
FitBuff Morning Mix: Male/Female Sleep, Sex Boost, Twin Couples
Men sleep better beside mate; women worse Here's an interesting comparison that works in men's favor: We sleep better next to our wives or girlfriends because we feel comforted, but they usually sleep worse because we kick and snore. Sorry ladies!
Five ways to boost your sex life Have things cooled down recently between you and [...]
FitBuff Morning Mix: Foiling Farts, Creatine Works, $1000 Helmets
Fighting The Gassy Effects Of Good Eating, From The Harvard Health Letter Harvard takes on its next world-changing project: Flatulence. We all do it, and, apparently, Harvard wants it to stop! Their first tip: Eat slower. For 7 more tips on reducing the gas, check out the farticle — I mean, article.
Creatine Combined With Resistance [...]
FitBuff Morning Mix: Supplements, Back Pain, Healing Hearts
31.8% Of American Children Take Dietary Supplements Nearly a third of children and almost half of adults take some form of dietary supplement. Granted, a perfect diet provides you with everything your body needs, but how many of us stick to a perfect diet? Two of the most beneficial and researched supplements you should start [...]
FitBuff Morning Mix: Male Birth Control, Sore Knees, Pilot Protein
New Male Contraceptives Successful In Mice And Men Scientists are trying to give men as many birth control options as women, but they're not quite there yet. In this study, men had to have a shot every few months, and rub a testosterone gel on themselves. One upside: While the method all but eradicated sperm [...]
FitBuff Morning Mix: 1901 Predictions, Oprah for Men, Top Calorie Burners
Fitness prediction from 1901: We'll all walk 10 miles with ease Apparently, our ancestors were a bit too optimistic. Check out this very interesting article from 1901 which includes a number of predictions for the future. (Scan of original article here)
Oprah does a men-only show with Dr. Oz Most guys probably aren't avid Oprah watchers, [...]
FitBuff Morning Mix - Death of Trans Fat, Alzheimer's/Diabetes, Glycemic Index
94% Of Inspected Restaurants In Compliance With First Phase Of Trans Fat Regulation, New York We are witnessing the death trans fat all over the country. It's only fair, considering trans fat may be responsible for many of our own deaths. You know when even Dunkin' Donuts announces they are eradicating trans fat, then it's [...]
FitBuff Morning Mix: BIG Baby, Cholesterol, Diabetes Breath
Russian Baby Is Born Weighing 7.75kg (17.5lbs) In the words of Seinfeld, that's quite a big matzah ball! She had a C-section of course, and doctors said she and the father were shocked and speechless at the size of the baby. According to Guinness, the heaviest baby weighed in at nearly 23 pounds!
One In Six [...]
FitBuff Morning Mix: Conscious Brain Surgery, Limp Noodles, Dirty Hospitals
Conscious Man Has Breakthrough Brain Surgery Brain surgery sounds scary, right? How about having it while you're completely awake! Surgeons were able to ask a patient questions while they operated on his exposed brain!
Men who smoke risk erectile dysfunction: study I'm all for any study or news that discourages smoking. The newest research says lighting [...]
FitBuff Morning Mix: Deeper Voice, Alcoholic Energy, Smoke-free Olympics
Deep-voiced men 'have more kids' Hey there, Squeaky! You need to take some voice-deepening lessons, because, apparently, the Barry White's of the world have more kids.
The Perils Of Mixing Energy Drinks With Alcohol Ever mixed a Red Bull with Vodka? If you're in college, you probably have. But don't be fooled: Combining energy drinks with [...]
FitBuff Morning Mix: Sleepless Nights, SleepFULL Nights, Space Bugs
Lack of sleep may be deadly, research shows Are you getting enough sleep? Don't think just because you feel "OK" that you can afford to keep skating by on 4-5 hours. A comprehensive 17-year study says our sleep-deprived friends are more than twice as likely to die from heart disease.
Too much sleep as dangerous as [...]
