FitBuff.com News/Updates
Great Expectations from Great Recommendations - My Top Book, Workout, and Supplement Picks
I get a lot of emails, especially now with beach season in full swing, from people asking a lot of similar questions like:
Where should I start?
What supplements are the best?
Which workout program should I be doing?
What should I eat and when?
Rather than continuing to tell those people to "Get lost!" — only joking, as I [...]
FitBuff.com Downtime and Upgrades
You may have noticed the site was inaccessible for most of the last two days. We just upgraded to a bigger and better server ("Dual Quad Core," for the tech-heads), which means faster load times and better browsing for you!
Most of the changes have already been done, and all of FitBuff's pages and posts should [...]
FitBuff Update: 1,000 People Per Day
Happy Sexy Saturday!
As always, you'll be getting the usual Dating post that has become routine on Saturday's here at FitBuff.
I just wanted to give you a quick update on our continually growing community. We've finally hit the 1,000 unique visitors per day mark, with most days bringing in many more.
Many of you have been stopping [...]
Daily Summary for 2007-12-29
Currently Browsing: http://tinyurl.com/yu552z Yoga Cures, Shivering Science, Fish Pills #
Daily Summary for 2007-12-28
Currently Browsing: http://tinyurl.com/2eba9f Smell Sounds, Liver Lube, Super Hearing #
Currently Browsing: http://tinyurl.com/24q4xp John slowly builds back his endurance #
Daily Summary for 2007-12-27
Currently Browsing: http://tinyurl.com/2av3xf John goes for another all upper body circuit day #
Daily Summary for 2007-12-26
Currently Browsing: http://tinyurl.com/2hek8w John resists Christmas cookies #
Currently Browsing: http://tinyurl.com/2zjdjm Bike Bumps, Fat Denial, Wii Not Enough #
Currently Browsing: http://tinyurl.com/2gf2tt Total Mind and Body Fitness Blog Carnival 29 is up! #
Daily Summary for 2007-12-24
Currently Browsing: http://tinyurl.com/2xdopt Asteroid Impact, Parental Bias, Soda Tax #
Currently Browsing: http://tinyurl.com/2ap8e2 John starts the full bodyweight circuits despite toe injury #
Daily Summary for 2007-12-23
Currently Browsing: http://tinyurl.com/2hx3v8 Eat to Live, Super Cell, Medical Jargon #
Currently Browsing: http://tinyurl.com/2af2gg John's weekly recap and updated pics are up #
Daily Summary for 2007-12-22
Currently Browsing: http://tinyurl.com/24k3jd John sidelined by big toe #
Currently Browsing: http://tinyurl.com/28vxxk Funny Man, Internal Monitor, Steroid Danger #
Currently Browsing: http://tinyurl.com/yu4djq John feels Shaq's pain #
