Vitamins/Supplements
Total Mind and Body Fitness Blog Carnival #4
Monday is Blog Carnivals Day (see the FAQ for a detailed breakdown of FitBuff.com's posting schedule). A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click [...]
How a Digital Scale Analyzes and Calculates Your Body Fat Percentage
With John's recent frustrations over his body fat measurements, we decided to find out exactly how body fat calculators, monitors, analyzers, and scales work (lots of fancy names, but one universal way of estimating your body fat percentage).
Holy Bioelectrical Impedance Analysis, Batman! Body fat scales use BIA to estimate your body composition (ratio of fat [...]
Fish Oil. Huh? Fish…Oil…?
Sounds strange and gross at first right? Fish Oil. But this supplement is finally getting it's long overdue praise and recognition, and beginning to be accepted by mainstream America. Fish oil is actually derived from the fat of deep-sea, cold-water fish. Wait a minute, did I say "FAT"? So this stuff is some kind [...]
