http://www.fitbuff.com/chest-training/ Total Mind and Body Fitness Tue, 16 Mar 2010 20:36:08 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fitbuff.com/chest-training/comment-page-1/#comment-65053 Rahim Thu, 06 Aug 2009 00:36:14 +0000 http://www.fitbuff.com/?p=1734#comment-65053 Great post. I'm glad someone finally mentioned pushups. They're neglected so much these days in many circles when they're still a great foundation to stick with. It still amazes me to see some people who are in "tip top" condition and they can't even bang out 50. Great post. I'm glad someone finally mentioned pushups. They're neglected so much these days in many circles when they're still a great foundation to stick with. It still amazes me to see some people who are in "tip top" condition and they can't even bang out 50.

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