Comments on: Circuit Training Exercises

By: Fat Burning Dumbbell Circuit Training Workout B | Easy Fatburn

Fat Burning Dumbbell Circuit Training Workout B | Easy Fatburn — Tue, 04 Oct 2011 22:47:06 +0000

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By: Tommy

Tommy — Tue, 18 Dec 2007 16:21:05 +0000

I switch it up every once in a while too but the large majority of my workouts are circuit based. It's the most efficient way to get in strength training and cardio training at the same time.

By: Matt

Matt — Fri, 14 Dec 2007 10:26:48 +0000

I hardly ever bother with split routines any more after converting to circuit training, plus I don't have to do any long boring cardio because the circuit training is like doing both at the same time.