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	<title>Comments for FitBuff.com's Total Mind and Body Fitness Blog</title>
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	<link>http://www.fitbuff.com</link>
	<description>Total Mind and Body Fitness</description>
	<pubDate>Tue, 13 May 2008 09:55:56 +0000</pubDate>
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		<title>Comment on Normal Resting Heart Rate by FitBuff Brandon</title>
		<link>http://www.fitbuff.com/normal-resting-heart-rate/#comment-22816</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Tue, 13 May 2008 02:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/normal-resting-heart-rate/#comment-22816</guid>
		<description>Hey Chrys,

Chances are that yes, it's absolutely normal, especially if all your other health factors are in order like you said.

Some people just have naturally higher heart rates than others.

Of course, to be absolutely sure, you should mention it at your next checkup.</description>
		<content:encoded><![CDATA[<p>Hey Chrys,</p>
<p>Chances are that yes, it&#039;s absolutely normal, especially if all your other health factors are in order like you said.</p>
<p>Some people just have naturally higher heart rates than others.</p>
<p>Of course, to be absolutely sure, you should mention it at your next checkup.</p>
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		<title>Comment on FitBuff Morning Mix: Obesity Blame, Cancer Credit Card, Garlic Hearts by FitBuff Brandon</title>
		<link>http://www.fitbuff.com/fitbuff-morning-mix-obesity-blame-cancer-credit-card-garlic-hearts/#comment-22815</link>
		<dc:creator>FitBuff Brandon</dc:creator>
		<pubDate>Tue, 13 May 2008 02:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fitbuff-morning-mix-obesity-blame-cancer-credit-card-garlic-hearts/#comment-22815</guid>
		<description>Hey Matt,

I agree, I'm not placing the blame on the studies themselves, and I understand there are several factors contributing to both sides of the equation (overweight and underweight), but I still firmly believe that 99% of people are far too quick to find excuses.

If you want remarkable results, you need a remarkable effort, and if you have to push that much harder because of something out of your control, then that's just what you have to do.</description>
		<content:encoded><![CDATA[<p>Hey Matt,</p>
<p>I agree, I&#039;m not placing the blame on the studies themselves, and I understand there are several factors contributing to both sides of the equation (overweight and underweight), but I still firmly believe that 99% of people are far too quick to find excuses.</p>
<p>If you want remarkable results, you need a remarkable effort, and if you have to push that much harder because of something out of your control, then that&#039;s just what you have to do.</p>
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		<title>Comment on FitBuff Morning Mix: Obesity Blame, Cancer Credit Card, Garlic Hearts by Matt</title>
		<link>http://www.fitbuff.com/fitbuff-morning-mix-obesity-blame-cancer-credit-card-garlic-hearts/#comment-22795</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 12 May 2008 19:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fitbuff-morning-mix-obesity-blame-cancer-credit-card-garlic-hearts/#comment-22795</guid>
		<description>From what I read on your bio, the problem you had to overcome was learning how to gain weight, not lose it.  Stick with what you know.  True scientific studies in obesity are not about "trying to shift the blame", they are about a search for accurate etiological factors contributing to this widespread epidemic.

Your quote: "It's very simple: YOU made yourself fat and unhealthy, and only YOU can change that!"  -- While I agree that everyone is ultimately responsible for making healthy changes in their life, there are a multitude of factors constantly interplaying with one another making this problem far more dynamic and difficult to manage.</description>
		<content:encoded><![CDATA[<p>From what I read on your bio, the problem you had to overcome was learning how to gain weight, not lose it.  Stick with what you know.  True scientific studies in obesity are not about &#034;trying to shift the blame&#034;, they are about a search for accurate etiological factors contributing to this widespread epidemic.</p>
<p>Your quote: &#034;It&#039;s very simple: YOU made yourself fat and unhealthy, and only YOU can change that!&#034;  &#8212; While I agree that everyone is ultimately responsible for making healthy changes in their life, there are a multitude of factors constantly interplaying with one another making this problem far more dynamic and difficult to manage.</p>
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		<title>Comment on Total Mind and Body Fitness Blog Carnival 49 by Rose Rosetree</title>
		<link>http://www.fitbuff.com/total-mind-and-body-fitness-blog-carnival-49/#comment-22792</link>
		<dc:creator>Rose Rosetree</dc:creator>
		<pubDate>Mon, 12 May 2008 18:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=937#comment-22792</guid>
		<description>Cutting cords of attachment isn't usually a person's first choice in pursuit of mind-body fitness or health, but the article here, "Do People Get the Healing They Deserve?" is intended to start a very 21st century conversation.

Thanks!</description>
		<content:encoded><![CDATA[<p>Cutting cords of attachment isn&#039;t usually a person&#039;s first choice in pursuit of mind-body fitness or health, but the article here, &#034;Do People Get the Healing They Deserve?&#034; is intended to start a very 21st century conversation.</p>
<p>Thanks!</p>
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		<title>Comment on FitBuff&#039;s Morning Mix: Steroid Experiment, Mood Swings, Cell Phone Danger by hellllloooooooo</title>
		<link>http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22761</link>
		<dc:creator>hellllloooooooo</dc:creator>
		<pubDate>Mon, 12 May 2008 02:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22761</guid>
		<description>omgwtfbbq</description>
		<content:encoded><![CDATA[<p>omgwtfbbq</p>
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		<title>Comment on Normal Resting Heart Rate by chrys</title>
		<link>http://www.fitbuff.com/normal-resting-heart-rate/#comment-22684</link>
		<dc:creator>chrys</dc:creator>
		<pubDate>Fri, 09 May 2008 08:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/normal-resting-heart-rate/#comment-22684</guid>
		<description>I walk 40 minutes a day and do weight training almost 5 times a week and my heart rate always been between 90-100. I live a healthy lifestyle, i dont smoke, dont drink etc. I am 1.70m tall and 61kg.  Is this normal to have such a high heart rate? My pressure is 120 with 70 which i beleive is normal. Pleaase advise...</description>
		<content:encoded><![CDATA[<p>I walk 40 minutes a day and do weight training almost 5 times a week and my heart rate always been between 90-100. I live a healthy lifestyle, i dont smoke, dont drink etc. I am 1.70m tall and 61kg.  Is this normal to have such a high heart rate? My pressure is 120 with 70 which i beleive is normal. Pleaase advise&#8230;</p>
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		<title>Comment on FitBuff&#039;s Morning Mix: Steroid Experiment, Mood Swings, Cell Phone Danger by ashley</title>
		<link>http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22673</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Thu, 08 May 2008 21:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22673</guid>
		<description>OMG.
your so gay.
its nasty to take steriods.!</description>
		<content:encoded><![CDATA[<p>OMG.<br />
your so gay.<br />
its nasty to take steriods.!</p>
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		<title>Comment on Total Mind and Body Fitness Blog Carnival 36 by FitBuff Blog Carnival &#171; natedavidscott.com&#124;ifiweredebtfree.com</title>
		<link>http://www.fitbuff.com/total-mind-and-body-fitness-blog-carnival-36/#comment-22667</link>
		<dc:creator>FitBuff Blog Carnival &#171; natedavidscott.com&#124;ifiweredebtfree.com</dc:creator>
		<pubDate>Thu, 08 May 2008 18:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/total-mind-and-body-fitness-blog-carnival-36/#comment-22667</guid>
		<description>[...] 11, 2008 in blogging   My post &#8220;Financially Fit or Financially Fat&#8221; made the cut for FitBuff carnival 36. In that post I made the comparison of physical fitness to financial fitness. Just like physical [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 11, 2008 in blogging   My post &#034;Financially Fit or Financially Fat&#034; made the cut for FitBuff carnival 36. In that post I made the comparison of physical fitness to financial fitness. Just like physical [&#8230;]</p>
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		<title>Comment on Total Mind and Body Fitness Blog Carnival 48 by Zach Hunt - Trainer</title>
		<link>http://www.fitbuff.com/total-mind-and-body-fitness-blog-carnival-48/#comment-22568</link>
		<dc:creator>Zach Hunt - Trainer</dc:creator>
		<pubDate>Tue, 06 May 2008 23:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=933#comment-22568</guid>
		<description>I think your Blog caraval is a great idea</description>
		<content:encoded><![CDATA[<p>I think your Blog caraval is a great idea</p>
]]></content:encoded>
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		<title>Comment on FitBuff&#039;s Morning Mix: Steroid Experiment, Mood Swings, Cell Phone Danger by AMerica</title>
		<link>http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22558</link>
		<dc:creator>AMerica</dc:creator>
		<pubDate>Tue, 06 May 2008 20:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fitbuffs-morning-mix-steroid-experiment-mood-swings-cell-phone-danger/#comment-22558</guid>
		<description>you ROCK</description>
		<content:encoded><![CDATA[<p>you ROCK</p>
]]></content:encoded>
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