Daily Summary for 2007-10-07
- Currently Browsing: http://tinyurl.com/2e4m7g Mens Yoga, Fat Facts, Lung Vac #
- Currently Browsing: http://tinyurl.com/yvrcm4 John hits his lowest body fat yet #
- Currently Browsing: http://tinyurl.com/28n66k John goes for a 3 minute plank! #
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I actually did the lung vac exercise and I have to say I can feel a difference. I'll be adding that to my morning stretch routine.