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	<title>Comments on: Does Fruit Make You Fat? The Truth Revealed! &#8211; Workout Recap (September 28 &#8211; October 5, 2008)</title>
	<atom:link href="http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: allan</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-68826</link>
		<dc:creator>allan</dc:creator>
		<pubDate>Mon, 24 Aug 2009 18:53:00 +0000</pubDate>
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		<description>changing your diet for a week isnt going to do anything as far as a study on fruits and carbs is concerned. you need a long term study where your body has longer than a week to adapt to the change in diet..</description>
		<content:encoded><![CDATA[<p>changing your diet for a week isnt going to do anything as far as a study on fruits and carbs is concerned. you need a long term study where your body has longer than a week to adapt to the change in diet..</p>
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		<title>By: curley</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-37924</link>
		<dc:creator>curley</dc:creator>
		<pubDate>Tue, 11 Nov 2008 06:28:39 +0000</pubDate>
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		<description>i think to much of any good thing is bad, wether fruit or exercise..if fruits are eaten and you dont use the energy  it can change in fat, the more fruits you eat the more you should exercis.. there should be a balance.. if every thing is doing correctly, you can keep the same weight..
Namibia, Africa</description>
		<content:encoded><![CDATA[<p>i think to much of any good thing is bad, wether fruit or exercise..if fruits are eaten and you dont use the energy  it can change in fat, the more fruits you eat the more you should exercis.. there should be a balance.. if every thing is doing correctly, you can keep the same weight..<br />
Namibia, Africa</p>
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		<title>By: Karen Lynch</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-37504</link>
		<dc:creator>Karen Lynch</dc:creator>
		<pubDate>Mon, 03 Nov 2008 15:15:40 +0000</pubDate>
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		<description>Well Brandon,
I think this is very bad news!  However, like you I have long suspected that fruit may be a culprit in preventing weight loss. 
But I love fruit!  Red grapes are my absolute favorite food
and they are very high is antioxidants!

Interesting post, Thank you!</description>
		<content:encoded><![CDATA[<p>Well Brandon,<br />
I think this is very bad news!  However, like you I have long suspected that fruit may be a culprit in preventing weight loss.<br />
But I love fruit!  Red grapes are my absolute favorite food<br />
and they are very high is antioxidants!</p>
<p>Interesting post, Thank you!</p>
]]></content:encoded>
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		<title>By: Carnival of Weight Loss #2 &#8212; Halloween Edition &#124; Weight Loss, Fitness, Exercise, and Health</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-37408</link>
		<dc:creator>Carnival of Weight Loss #2 &#8212; Halloween Edition &#124; Weight Loss, Fitness, Exercise, and Health</dc:creator>
		<pubDate>Sun, 02 Nov 2008 04:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1083#comment-37408</guid>
		<description>[...] presents &#039;Does Fruit Make You Fat?&#039; posted at FitBuff.com&#039;s Total Mind and Body Fitness Blog, saying, &quot;Does fruit make you fat? I [...]</description>
		<content:encoded><![CDATA[<p>[...] presents &#039;Does Fruit Make You Fat?&#039; posted at FitBuff.com&#039;s Total Mind and Body Fitness Blog, saying, &#034;Does fruit make you fat? I [...]</p>
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		<title>By: HowIHealed.com &#187; Blog Archive &#187; Carnival of Healing</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-37372</link>
		<dc:creator>HowIHealed.com &#187; Blog Archive &#187; Carnival of Healing</dc:creator>
		<pubDate>Sat, 01 Nov 2008 12:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1083#comment-37372</guid>
		<description>[...] possibly lead to weight gain.&#160; On the other hand you may be wrong.&#160; FitBuff presents Does Fruit Make You Fat? The Truth Revealed! &#124; FitBuff.com&#8217;s Total Mind and Body Fitness Blog posted at FitBuff.com&#8217;s Total Mind and Body Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] possibly lead to weight gain.&nbsp; On the other hand you may be wrong.&nbsp; FitBuff presents Does Fruit Make You Fat? The Truth Revealed! | FitBuff.com&#039;s Total Mind and Body Fitness Blog posted at FitBuff.com&#039;s Total Mind and Body Fitness [...]</p>
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		<title>By: Dodgeblogium &#187; Samhain CoTV</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-37309</link>
		<dc:creator>Dodgeblogium &#187; Samhain CoTV</dc:creator>
		<pubDate>Fri, 31 Oct 2008 13:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1083#comment-37309</guid>
		<description>[...] presents &#8216;Does Fruit Make You Fat?&#8217; posted at FitBuff.com&#8217;s Total Mind and Body Fitness Blog, saying, &#8220;Does fruit make you [...]</description>
		<content:encoded><![CDATA[<p>[...] presents &#039;Does Fruit Make You Fat?&#039; posted at FitBuff.com&#039;s Total Mind and Body Fitness Blog, saying, &#034;Does fruit make you [...]</p>
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		<title>By: Michelle</title>
		<link>http://www.fitbuff.com/does-fruit-make-you-fat-the-truth-revealed-workout-recap-september-28-october-5-2008/comment-page-1/#comment-36700</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 21 Oct 2008 23:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/?p=1083#comment-36700</guid>
		<description>Great Blog. Very Informative!</description>
		<content:encoded><![CDATA[<p>Great Blog. Very Informative!</p>
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