The motivation to exercise is often drowned by a plethora of excuses sometimes. If there’s an opportunity to have fun, one tends to pull out all the stops in order to make the most of this time but when the topic of exercise comes about, the person tends to back out.

While one of the most popular suggestions for people who wish to work out is to exercise with a partner, sometimes your partner can be the person who works to the detriment of your fitness goals by not showing up or making excuses for their laziness.

But this theory of having a partner does not fail in one instance – when you have a pet!

How Dog Walking can help in Fat Loss

If you think a dog is lazy, you’ll immediately change your opinion once you see them going nuts in a park or when you are out walking them. In most cases, it’s the dog who walks the owner, and if it wasn’t for the leash, you’d be all over the place with them as well.

What this means is that in taking the dog to get their job done, this results in the owner to get off their butts to get some exercise – even if it means going out for a walk.

And that’s subtle motivation, if you ask me.

While most people who have to make it a point to walk their dog often find this to be tiresome, just looking at it differently will help you enjoy this menial chore. Yes, we’re talking about looking at it as exercise for yourself in the bargain.

And you can be sure that you dog will not say no to a walk in the park, much like your human friend might.

In a recent study that was conducted where the owner and the dogs were overweight, it was found that in walking these dogs everyday for at least six months, both the dogs and their owners lost about 3 to 5 pounds.

And since the weekly recommended time for exercise is about 150 minutes, it should have been pretty obvious that dog owners actually benefited from this form of exercise as opposed to those who did not own a dog.

And there are other benefits, if you ask me…

Benefits of Dog Walking

#1: In walking your dog everyday, you will get to meet several more people in your neighborhood, and if your dog isn’t ferocious enough, you’ll stand a chance of making a few friends or even being popular at the most.

#2: Not only will you physical health improve but your mental health also improves greatly, thanks to the time spent in the sun. (Healthy tan, anyone?)

#3: You won’t fall sick and your fitness levels improve steadily.

#4: Walking the dog means excellent exercise for the buttock, thighs and legs while also strengthening the cardiovascular system.

#5:  Most of all, your endurance levels increase and you can then fatigue and running out of breath good-bye.

In Closing

Yeah, and that’s why they continue to use the adage that a dog is a man’s best friend, you see!

Introduction

It’s funny how taking a dog for a walk can get really physical with absolutely no warning, other than the burst of energy from the German Shepherd kennel to the front door. There comes a point when it seems as if the dog is taking you for a walk, and is in no hurry to finish its business. Yes, the proverbial sprint, which could bring flashbacks of Jenny screaming ‘Run, Forrest, Run’ in trying to keep up with the animal’s athletic ability until it decides to take a breather from scaring the wits out of all and sundry.

And then the next day, it is time to go through the motions all over again. So much for being a dog owner… huh?

However, if one must look on the brighter side, this experience does a lot of good for its owners especially if they’re not necessarily the indutrious types to get up and get physically active and of course, making you wish that God or a ‘higher power’ had given you an extra pair of legs.

Talk about motivation!

Going Dog Walking? Kiss obesity goodbye…

Almost everyone who works out knows how important it is to have a partner and this is where your dog will come in handy, even though it might be able to do somethings that a human partner can do for you.

A study was conducted by Dr. Green, director of the Bassett Research Institute in Cooperstown, New York in collaboration with Iams company (a manufacturer of dog food) with 12 pet dogs and their humans both being overweight.

The dogs were to be walked for atleast seven miles a day over a period of six months while also reviewing their diet as well. The results showed that the dogs lost more weight (about 5 pounds) than their human partners (about 3 pounds) but what was satisfying about the study was that the owners felt fitter and much better than before.

So, it was obvious that those who owned dogs stood a better chance of meeting the 150 minutes of physical activity per week as compared to those who did not own dogs.

Not only does this kind of physical activity prove to be an easier option for those who are obese, but it also becomes a routine where both the dog and owner can motivate each other to get off their butts and drop a few more pounds.

However, apart from just physical benefits, there are several other benefits in walking your dog and here are some of them.

Benefits of Walking your Dog

1) People who walk their dogs are perceived as generally friendly, leading to socializing opportunities in the neighborhood.

2) Improvement in mental health due to regular exercise and time spent in the sun as well as enhancing creativity in tasks.

3) Lose cravings for fatty foods due to the healthy change in chemical balance.

4) Some of the other physical benefits include:

a. Not falling sick at all

b. Build up of endurance while not running out of breath and experiencing fatigue.

c. Strengthening of the cardiovascular system

d. An excellent form of exercise for buttocks, legs and thighs.

In Closing

Choosing a dog for a partner in exercising definitely has its advantages as their stamina is in most cases better than yours, and thus will result in your having to ‘raise your game’. Most of all, they will never let you down unlike human partners who might have something or the other that stops them from exercising. No wonder dogs are known to be man’s best friend…

Step into the magical world of pet stores, where tails wag and whiskers tingle with delight. Our furry pets bring so much joy into our lives, and as pet lovers, we know this. From the ease they provide to the adorable finds they hold, pet stores are the stuff of legends in this article.

Envision yourself entering a magical realm where your beloved dogs are the only inhabitants, and their joy is your number one concern. For pet owners looking for a hassle-free and entertaining shopping experience, pet supermarkets have become the place to go. The many features of these pet havens will be explored in this piece.

Pet Supermarkets: How Convenient They Are

You won’t need to run across town to get all the supplies you need for your pet anymore. Supermarkets for pets are like a one-stop shop; they have every brand and product imaginable. These shops contain everything you could possibly need, including high-quality pet food, fashionable accessories, and grooming necessities.

Finding Your Way Through the Stores: Our Selection

The aisles are lined with a wide variety of things that will make your heart sing while you shop for your pet. The possibilities are endless, ranging from enticing snacks and healthy meals to fun games and fashionable accents.

Making the Right Product Choices: Why Quality Matters

In order to be a responsible pet parent, you must understand the importance of using high-quality products. In this article, we will discuss why it is critical to provide your pet high-quality food that supports their health. Furthermore, we will emphasise the toys’ long-lasting durability, guaranteeing that your beloved pets will continue to enjoy them for a long time.

Savings That Will Make Your Tail Wagging

A good deal is loved by all. Affordable pet care is possible thanks to the frequent introduction of loyalty programmes and tempting discounts by pet stores. Keep watching as we reveal the best ways to save money without sacrificing the things your pets love.

Community Events: A Sanctuary for Animal Lovers

Pet supermarkets are more than just a place to buy food; they’re lively communities of people who love pets. Immerse yourself in the realm of community activities, from life-altering pet adoption campaigns to unforgettable pet-friendly get-togethers.

The Essentials and More on Pet Health

The health of your pets is the first priority at pet stores, even before the racks of toys and snacks. Find out about specialised health products and hear from professionals who are dedicated to making sure your pet is healthy.

The Future of Online Pet Stores

Pet stores have embraced the digital age and the ease it brings. Investigate the ease of virtual consultations tailored to your pet’s unique requirements, as well as online buying and delivery options.

Latest Developments in Tailored Pet Care

Pet stores are always one step ahead of the curve when it comes to new developments in the pet care industry. Get a glimpse of the future of individualised pet care with innovations like smart pet technology and individualised pet foods.

Customer Testimonials: Heartwarming Tales of Success

Join us on an emotional rollercoaster as we hear first-hand accounts from pet owners who have discovered happiness and camaraderie in pet stores. The strong influence these establishments have in fostering a community that loves pets is demonstrated by these testimonials.

A Pet Supermarket Employee’s Day

Have you ever been curious in the inner workings of a pet store? Come with us as we investigate the dedication of these enthusiastic businesses to the well-being of your dogs and get a glimpse into a typical day at the office.

Problems with Pet Parenting and Possible Solutions

Dealing with finicky eaters and behavioural problems are only two of the many distinct obstacles that every pet owner encounters. In order to help pet owners overcome typical challenges, this section offers answers and guidance from experts.

The Best Way to Shop for Your Pet at the Supermarket

Make the most of your trips to the pet store by following some helpful hints, such as making a shopping list and checking out new products. Take advantage of your shopping excursions and maintain your beloved pets’ enthusiasm for their beloved store.

A Look into Pet Supermarkets’ Future

We will talk about how pet stores are changing to meet the needs of pets as we move forward. Pet stores have a bright future ahead of them if they keep up with current trends and adopt sustainability and eco-friendly practices.

Pet Supermarket: In summary

To sum up, pet stores are much more than places to buy food and supplies; they are gateways to happiness for those who own pets and the animals themselves. They are vital in the pet care industry due to the convenience, quality, and sense of community they provide. Keep in mind that the next time you go into a pet store, it is a sanctuary created to bring happiness to your beloved animals.

Pet Supermarket: Answers to Common Questions

Do people exclusively buy pet food at pet supermarkets?

Yes, pet stores have a vast selection of supplies for your furry friend, from basic necessities like food and water to more advanced medical care.

How can I maximise the benefits of the pet food store’s loyalty programme?

If you want to get the most out of your loyalty programme, you should keep an eye out for sales, take part in events to earn points, and shop frequently.

How trustworthy are the online consultations offered by pet supermarkets?

You can get trustworthy online consultations with knowledgeable specialists who can handle your pet’s unique needs at a lot of pet stores.

Why are pet stores such a gathering place for people who love pets?

Pet stores are great places for people to meet other pet owners through activities like adoption campaigns and get-togethers.

Can pet stores be considered a part of the green movement?

Sustainability and eco-friendly efforts are being widely adopted by pet retailers, leading to a shift towards pet care that is more mindful of the environment.

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