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	<title>Comments on: Dumbbells Are the New Running Shoes &#8211; Why Lifting Can Outweigh Running</title>
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	<link>http://www.fitbuff.com/dumbbells-are-the-new-running-shoes-why-lifting-can-outweigh-running/</link>
	<description>Total Mind and Body Fitness</description>
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		<title>By: MizFit</title>
		<link>http://www.fitbuff.com/dumbbells-are-the-new-running-shoes-why-lifting-can-outweigh-running/comment-page-1/#comment-18997</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 29 Feb 2008 11:15:07 +0000</pubDate>
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		<description>amen

SO TRUE

now to convert the masses huh?

one blog post at a time...

MizFit</description>
		<content:encoded><![CDATA[<p>amen</p>
<p>SO TRUE</p>
<p>now to convert the masses huh?</p>
<p>one blog post at a time&#8230;</p>
<p>MizFit</p>
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