http://www.fitbuff.com/exercise-groups-why-they-work-so-well/ Total Mind and Body Fitness Thu, 11 Mar 2010 02:52:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fitbuff.com/exercise-groups-why-they-work-so-well/comment-page-1/#comment-74047 Maurice Tue, 06 Oct 2009 23:59:26 +0000 http://www.fitbuff.com/?p=1809#comment-74047 Nothing beats an exercise partner celebrate one's victories and push you past your threshold. Nothing beats an exercise partner celebrate one's victories and push you past your threshold.

]]> http://www.fitbuff.com/exercise-groups-why-they-work-so-well/comment-page-1/#comment-73510 Sabrina Fri, 02 Oct 2009 14:34:45 +0000 http://www.fitbuff.com/?p=1809#comment-73510 I would have to second your recommendation of P90X i am currently on my second round. The series is excellent. As for community you can access the forum and meet up with others. It helps a lot if you are doing it at home as you can become accountable for your team mates and they you. Be sure to take some before and after pics of your self as you go along, its a big confidence booster. I would have to second your recommendation of P90X i am currently on my second round. The series is excellent. As for community you can access the forum and meet up with others. It helps a lot if you are doing it at home as you can become accountable for your team mates and they you.
Be sure to take some before and after pics of your self as you go along, its a big confidence booster.

]]>