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	<title>Comments on: Fast Food Calorie Counter: Nutrition Facts and Statistics</title>
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	<description>Total Mind and Body Fitness</description>
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		<title>By: Geoff Ogletree</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-84315</link>
		<dc:creator>Geoff Ogletree</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-84315</guid>
		<description>MOTHA FUUCCCCAAAAAS!!!!!!!!!!!!!1</description>
		<content:encoded><![CDATA[<p>MOTHA FUUCCCCAAAAAS!!!!!!!!!!!!!1</p>
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		<title>By: George</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-33989</link>
		<dc:creator>George</dc:creator>
		<pubDate>Sun, 14 Sep 2008 09:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-33989</guid>
		<description>I think that all the calories theories are flawed to say the least. That&#039;s because each individual&#039;s metabolism is different. People who eat normal and do sports regularily are known to get and keep their shape longer and better then dietrs. Swiming is my favourite one, worked like a charm for me!</description>
		<content:encoded><![CDATA[<p>I think that all the calories theories are flawed to say the least. That&#039;s because each individual&#039;s metabolism is different. People who eat normal and do sports regularily are known to get and keep their shape longer and better then dietrs. Swiming is my favourite one, worked like a charm for me!</p>
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	<item>
		<title>By: GetBiggerStronger.com</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-32161</link>
		<dc:creator>GetBiggerStronger.com</dc:creator>
		<pubDate>Wed, 20 Aug 2008 05:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-32161</guid>
		<description>I also would like to say that eating at these places depends on your goals. If you are trying to bulk and gain muscle mass then you can get away with eating these kind of foods more. If you are trying to lose weight by cutting then do not eat these foods. Fast food can be effective bulking food such as Chipotle burritos. If you are interested in seeing how they can be effective at bulking read my newest article on GBS.</description>
		<content:encoded><![CDATA[<p>I also would like to say that eating at these places depends on your goals. If you are trying to bulk and gain muscle mass then you can get away with eating these kind of foods more. If you are trying to lose weight by cutting then do not eat these foods. Fast food can be effective bulking food such as Chipotle burritos. If you are interested in seeing how they can be effective at bulking read my newest article on GBS.</p>
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		<title>By: GetBiggerStronger.com</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-31920</link>
		<dc:creator>GetBiggerStronger.com</dc:creator>
		<pubDate>Sat, 16 Aug 2008 07:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-31920</guid>
		<description>This is a great tool to help people make decisions when they are on the road and have no other options than to eat at these places. And really eating at fast food or dine-in establishments is not terribly bad for you if done in moderation and ensuring that your diet fits within your suggested calorie intake of the day. In the end that&#039;s what matters when it comes to weight loss or weight gain!</description>
		<content:encoded><![CDATA[<p>This is a great tool to help people make decisions when they are on the road and have no other options than to eat at these places. And really eating at fast food or dine-in establishments is not terribly bad for you if done in moderation and ensuring that your diet fits within your suggested calorie intake of the day. In the end that&#039;s what matters when it comes to weight loss or weight gain!</p>
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		<title>By: 5 Benefits of Dark Chocolate - Facts You Need to Know Before Enjoying &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-17955</link>
		<dc:creator>5 Benefits of Dark Chocolate - Facts You Need to Know Before Enjoying &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Thu, 14 Feb 2008 13:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-17955</guid>
		<description>[...] higher the percentage of cacao, the more benefits and better nutritional value the chocolate [...]</description>
		<content:encoded><![CDATA[<p>[...] higher the percentage of cacao, the more benefits and better nutritional value the chocolate [...]</p>
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	<item>
		<title>By: FitBuff Morning Mix: Cloned Milk, Death Doctor, Weed Heads &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-11951</link>
		<dc:creator>FitBuff Morning Mix: Cloned Milk, Death Doctor, Weed Heads &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Wed, 19 Dec 2007 14:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-11951</guid>
		<description>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics You may be taking your holiday trips this weekend, whether by plane, train, or car, and chances are [...]</description>
		<content:encoded><![CDATA[<p>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics You may be taking your holiday trips this weekend, whether by plane, train, or car, and chances are [...]</p>
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		<title>By: Gert Hough</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-11022</link>
		<dc:creator>Gert Hough</dc:creator>
		<pubDate>Tue, 11 Dec 2007 16:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-11022</guid>
		<description>Nice to know some fast food restaurants do make the nutritional info about their food available to the public.  Thank you for the list but after this christmas I&#039;ll be staying far away from fast food outlets...

But that&#039;s after christmas...

Quick roadside tips about healthy fast food choices:
1)  Drink bottled water when on the road - especially about 30 minutes before you decide to stop for at a fast food franchise;
2)  Stop Do stretching exercises every 2 hours - it will help keep you awake and it will burn calories...</description>
		<content:encoded><![CDATA[<p>Nice to know some fast food restaurants do make the nutritional info about their food available to the public.  Thank you for the list but after this christmas I&#039;ll be staying far away from fast food outlets&#8230;</p>
<p>But that&#039;s after christmas&#8230;</p>
<p>Quick roadside tips about healthy fast food choices:<br />
1)  Drink bottled water when on the road &#8211; especially about 30 minutes before you decide to stop for at a fast food franchise;<br />
2)  Stop Do stretching exercises every 2 hours &#8211; it will help keep you awake and it will burn calories&#8230;</p>
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		<title>By: Starbucks Frappuccino Light and 2 Other Healthy Choices &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-6638</link>
		<dc:creator>Starbucks Frappuccino Light and 2 Other Healthy Choices &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Fri, 09 Nov 2007 20:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-6638</guid>
		<description>[...] and nutritional facts of other foods and drinks from your favorite fast food joints? Check out our Fast Food Calorie Counter: Nutrition Facts and Statistics. 3 Views  Discuss this post on the FitBuff.com forums. Did you find this article or site helpful? [...]</description>
		<content:encoded><![CDATA[<p>[...] and nutritional facts of other foods and drinks from your favorite fast food joints? Check out our Fast Food Calorie Counter: Nutrition Facts and Statistics. 3 Views  Discuss this post on the FitBuff.com forums. Did you find this article or site helpful? [...]</p>
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	<item>
		<title>By: FitBuff Morning Mix: Daylight Disruption, Bright Side, Fast Food Fight &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-4701</link>
		<dc:creator>FitBuff Morning Mix: Daylight Disruption, Bright Side, Fast Food Fight &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Thu, 25 Oct 2007 13:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-4701</guid>
		<description>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics Until the above story becomes a reality across the country, you can always check the calorie counts [...]</description>
		<content:encoded><![CDATA[<p>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics Until the above story becomes a reality across the country, you can always check the calorie counts [...]</p>
]]></content:encoded>
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	<item>
		<title>By: FitBuff Morning Mix: WiFi Danger, Viagra Ears, Soaring Sodium &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/comment-page-1/#comment-3748</link>
		<dc:creator>FitBuff Morning Mix: WiFi Danger, Viagra Ears, Soaring Sodium &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Fri, 19 Oct 2007 12:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitbuff.com/fast-food-calorie-counter-nutrition-facts-and-statistics/#comment-3748</guid>
		<description>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics In regards to the above sodium news, find out the complete nutritional information on all of your [...]</description>
		<content:encoded><![CDATA[<p>[...] FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics In regards to the above sodium news, find out the complete nutritional information on all of your [...]</p>
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