Brain Power

Alvaro Fernandez presents Brain Fitness Update: Best of 2008 posted at SharpBrains, saying, "Neuroscientist Torkel Klingberg has written a very stimulating and accessible book on a crucial topic for our Information Age: The Overflowing Brain: Information Overload and the Limits of Working Memory. We have named it The SharpBrains Most Important Book of 2008, and asked Dr. Klingberg to write a brief article to introduce his research and book to you"

GP presents Don’t Look Back « Manely Montana posted at Manely Montana, saying, "New Years… don't look back"

Dating

David J presents Build Your Self Esteem Today! posted at Enter Da Blogger, saying, "Are you in a bad relationship? Do you want to change it? Get free e-book now! Start getting what you want. http://www.freevaluableinfo.com"

Exercise

Tony Huynh presents Tao of Jeet Kune Do Book Review - The Art of Street Fighting posted at LimitlessUnits.com, saying, "Bruce Lee’s Tao of Jeet Kune Do is as revolutionary and influential a work to the study of hand-to-hand combat as Sun Tsu’s Art of War is to warfare. Just as the Art of War was encompassing with its detailed analysis of troop movements, supply lines, terrain and troop morale, the Tao of Jeet Kune Do exhaustively explores all that goes into a fist fight, covering cardiovascular conditioning workouts, weights, proper stances, movement, mechanics of the punch and kick, parries, ripostes, feints and cadence."

Jeremy Reeves presents 10 Weight Loss Tips To Ensure Fast, Healthy Weight Loss posted at Fitness Product Reviews, saying, "These 10 weight loss tips by themselves will help you lose weight without doing anything else!"

Vanessa Wolf presents Greetings from 2009! posted at Wide Awake in Wonderland.

B.M. Garrett presents How muscle confusion can benefit your workouts posted at i-Diet & Fitness, saying, "There are lots of fitness regimens or exercises being executed everyday. Most attain a certain amount of positive benefit but not to the point that you can call it very effective. But there is one workout plan that may surprise you. It is none other than muscle confusion. Although it is really not a new workout concept, it has become so popular because muscle confusion can give an individual many benefits. Here are some of the most evident benefits of muscle confusion…"

Family

Peter Garant presents Holmes Humidifier Reviews posted at Humidifier Reviews, saying, "There are times that you feel that it��s quite difficult to breathe inside your home. This is because there is a low level of humidity. Humidity is very important in the house since it can help solve the dry air that is the main cause of irritated throat."

acaiberry presents Channel: buyacaiberry on LiveVideo.com posted at ViagraOnline's videos on livevideo, saying, "What are acai berries all about?"

Vicky presents Shop Local for Your Wedding Flowers posted at Affordable Wedding Planning, saying, "One of the best things you can do to lower your flower budget is to buy locally."

Jessica presents Save Money with Off-Season Travel posted at Jessica's Travel Tips: Travel For Cheap, saying, "For the family on a budget, traveling during the off-season can be a great idea."

Vickie Sloderbeck presents Establish a Weekly Date Night posted at Joyful Journey Productions.

Grooming

Aparna presents Acai Berry Fruit Facial Mask posted at Beauty and Personality Grooming, saying, "Let me tell you about a remarkable acai berry fruit facial mask that I often use to pamper my skin and this has the same effect on your skin as one of those 100 dollar clay facial masks that you get at your day spa. The amazing little acai berry that comes out of the rain forests of Brazil has antioxidants. And antioxidants are known to prevent free radicals that produce harmful oxidation and oxidants that tend to speed up the aging process. Now let’s talk about Green French clay. This clay has enormous cosmetic and health benefits. Read all about it here. A combination of these two ingredients makes an amazing mask that works like charm on skin that feels like burlap due to the harmful effects of pollution, stress, lack of sleep, poor diet, exposure to sun, tobacco smoke etc.

Now to the preparation of the acai berry- French Green clay mask…"

Money

Isaac Yassar presents 2 Requirements Of Definite Success posted at Isaac Yassar .com, saying, "Fulfill these two requirements and I guarantee your success in every field you want, which means a lot of money!"

Raymond presents MonaVie Acai Berry Juice Scam posted at Money Blue Book.

Mr. Banker presents Transaction Account Guarantee Program posted at Best Interest Rate Banks.

Jim presents Renting A Car With Debit Card posted at Blueprint for Financial Prosperity.

Silicon Valley Blogger presents Best Gas Credit Cards: Get Rewards For Spending on Gas posted at The Digerati Life, saying, "Thank you!"

The Smarter Wallet presents Family Budget For Frugal Living: Living Cheap Can Be Fun, Too! posted at The Smarter Wallet, saying, "Thank you!"

Nutrition

muse presents Interchangeable Meals posted at me-ander.

Ginsburg presents Antioxidants: Not what they seem posted at Live Immune.

Trevor Watkinson presents My Focus For 2009 posted at SaveYourSweat.com Blog, saying, "My focus will be on calorie counting and my 30 day food trials!"

Techmomma presents Eat This,Not That! posted at Health N Fitness Daily.

Stress

myln presents 12 Quick ways to manage stress at work posted at ManageYourLifeNow.com, saying, "Stress is a term that causes anxiety and it is usually connected with nervous tension and fatigue. The workplace is one of the major contributors of stress for all people. Despite the reasons that can cause stress at work there are quick and easy ways to manage stress at work and become more relaxed and more productive. This article outlines 12 methods you can follow to manage and relief your self from stress those difficult days at work."

Andrew Edgington presents Alcoholism - Frog in the Water posted at Stop Drinking Advice, saying, "Discover just how easy it is to stop drinking alcohol through the support of people who have been there before and understanding the real hardships involved."

JRickG presents Not Quite Lotus posted at JE Gonzalez, saying, "Not the meditation pose you'd normally do"

Work

Maya Richard presents 5 Ways to Get More Done Online posted at High Speed Internet.

Barry Wright III presents The Lure of Incremental Improvement posted at 3stylelife.

Misc.

axel presents Meditation For Lovers posted at axel g.

Heather Johnson presents The Ultimate Guide to Bodyweight Training: 100 Killer Resources posted at National Massage Certification.

Sarah Scrafford presents 50 Meals & Snacks to Increase Your Libido posted at Massage Therapy Careers.

Kara-Leah presents Bhakti Yoga & Kirtan - it’s how yogis get high posted at Prana Flow NZ, saying, "The mission of this website its to get everybody in New Zealand doing yoga - but it’s really important to remember that yoga is not just about the physical postures called asana."

Fiona King presents 100 Fascinating Facts You Never Knew About the Human Brain posted at Nursing Assistant Central.

Naren Ghimire presents Personality vs. Individuality posted at Spiritual Pub, saying, "This article takes a different outlook on personality and the problems associated with it. Instead of providing tips on building a strong or positive personality; it motivates us to find something more beautiful than personality. It is our intrinsic nature, our own “Individuality.”"

Steve Faber presents Belly Fat Loser » Functional Strength Training – Supercharge Your Fat Loss Now posted at Belly Fat Loser.

Brain Power

Brain Blogger presents Exercise to Keep Your Brain Healthy and Increase Cerebral Blood Flow posted at Brain Blogger, saying, "The benefits of aerobic activity are well documented regarding overall physical health and well-being. Many studies have also shown an association between aerobic activity and cognitive function, but the mechanism was unclear. Now, we may know the reason."

Dating

The Happy Redneck presents Should You Marry Her? posted at Should You Marry Her?, saying, "With divorce rates at an alarming 60% among caucasian couples, there is a greater need than ever before to thoroughly examine whether or not to get married."

Exercise

Jeremy Reeves presents Why Tabata Intervals Will Torch Fat Off Your Body In Under 5 Minutes posted at Fitness Product Reviews, saying, "Tabata intevals are fast, fun, and will get you in the best shape of your life quick!"

Andrew Edgington presents Increasing Muscle Mass posted at Mick Hart, saying, "Just good honest advice on how to do steroid cycles safely as well as important bodybuilding health tips and training techniques."

Isaac Yassar presents You Are Your Habits posted at Isaac Yassar .com, saying, "Your daily habits shows your true color. You are your habits!"

PLBK presents Top Ten List of Weight Loss Technology Tools and Apps posted at Align Five.

Family

GP presents Horsey Christmas Eve Wishes « Manely Montana posted at Manely Montana, saying, "christmas wishes…. from the horse's mouth"

Peter Garant presents Cool Mist Humidifiers: Important Traits posted at Humidifier Reviews, saying, "The best cool mist humidifier is one that is safe for your family, clean and efficient for its cost. It is a sad fact but for the most part, just because something is expensive does not mean it will perform well �C sometimes, it��s quite the opposite."

Alvin Hopkinson presents Acid Reflux Diet - The Best Way to Be Acid Free posted at Acid Reflux Diet - The Best Way to Be Acid Free, saying, "As we grow older, our digestive system is no longer highly reliable to process much of the food we eat. Hence, there should be an awareness for an acid reflux diet.Listed below are the safe foods and foods to avoid in preventing acid reflux or heartburn."

Ruth presents Camp For Free or Nearly Free! posted at Camping Tips, saying, "Looking to find a campground that is free or $10 or less? There are more places than you'd think where you camp for free or nearly free."

Matthew presents Allergy to Latex posted at Fast Medical Information, saying, "Towards the end of the 1980s there was a huge increase in those taking precautions against the spread of diseases such as AIDS, including the latex glove."

Grooming

Aparna presents Dove Beauty Bar Pink/Rosa:Review posted at Beauty and Personality Grooming, saying, "I’ve been using Dove Beauty Bar Pink/Rosa to protect my skin from the perils of winter. I chose to buy this beauty bar after my friend raved about its virtues and since I had already used their Dove Gentle Exfoliating Body Wash before and loved the way it left my skin feeling exfoliated, soft and smooth, I decided that I should also try this particular Dove product. Further it was also mentioned on the cover that it contains a good amount (one fourths) of moisturizing lotion and doesn’t dry the skin like any ordinary soap, also Dove soaps are known to be pH neutral and non-alkaline; so without much ado I purchased it. Besides as I love the color ‘pink’, pink/rosa seemed a better choice compared to the other white Dove beauty bar.

Dove Beauty Bar Pink/Rosa"

Money

Jim presents New Regulation on Credit Card Unfair Practices Approved posted at Blueprint for Financial Prosperity.

Mr. Banker presents Lock In CD Rates Now! posted at Best Interest Rate Banks.

retirehappy presents All About Mutual Fund Loads posted at My Retirement Blog.

Raymond presents Review Of E*Trade Bank High Interest Savings and Checking Accounts posted at Money Blue Book.

Silicon Valley Blogger presents 10 Steps To Becoming A Millionaire posted at The Digerati Life, saying, "Thanks! Happy New Year!"

The Smarter Wallet presents Nintendo Wii Review, Video Game System Pros and Cons posted at The Smarter Wallet, saying, "Are you considering making a gaming system purchase? Read this before you do! Is the Wii worth your bucks?"

Nutrition

Toni presents A night with Hot Toddy posted at Wifely Steps, saying, "This simple recipe to beat the sniffles helped me ease into the holiday season and new year!"

Tami Blodgett presents WEIGHT LOSS JOURNEY posted at Online Wellness: A Safe Haven, saying, "It’s almost January and you’re planning a weight loss journey. A typical January first: Here you are, totally hating being overweight. You wake up every morning totally uncomfortable. You dread spending another day carrying around this excess body fat! It’s the time of year to begin again and your thoughts turn to self improvement. “That’s it!” you say. “I’ve had it!”

Join Online Wellness Association Member, Kelly LaCost, as she prepares you for your 2009 Weight Loss Journey."

John Smith presents Proactol versus Meridia for weight loss posted at Kalaeidoscope.

Helene Zemel presents Ground Floor Opportunity with GeneWize Life Sciences posted at Work at Home Mom and Dad, saying, "The GeneWize LifeMap Nutritionâ„¢ System is the first scientifically supported nutritional supplement program that utilizes YOUR DNA to create a custom nutritional supplement formula that contains the nutrients your body needs. GeneWize is attracting some of the leading internet marketers in the field, and you will have the opportunity to work with 6 and 7 figure earners in the growing health and wellness industry."

Stanimir Sotirov presents A List Of Foods That Will Help You Gain Weight posted at All About Your Body And Spirit, saying, "For some people its hard to even gain a pound. Those are the people with ultra fast metabolic rates. This small list will help them change their body."

Sam presents NEW !! Famous Diet Pills. What Works and What Doesn't posted at Surfer Sam and Friends, saying, "For most people diet and exercise are still the best way to lose weight safely. Because starting and maintaining a weight-loss program is not easy, people turn to anti-obesity drugs or weight loss drugs. They use pharmacological agents that reduce or control weight. These drugs alter one of the fundamental processes of the human body, weight regulation, either by supressing your appetite or by increasing body metabolism.
[famous diet pills] Are They Miracle Diet Pills or Not?

Learn more about any diet pill or diet product before you take it. All supplements and medication for weight loss may have side effects or cause allergic reactions in some people. Many natural weight loss products are classified as foods and are not regulated as medicine. If you decide to take a diet product, make sure it lists the active ingredients on the label. Before taking any supplement for weight loss, be an informed consumer and look beyond the marketing hype. If it sounds too good to be true, it probably is too good to be true. Talk with your healthcare provider."

Susan B presents List of Weight Loss Programs posted at Top 10 Diets Mentor, saying, "Here’s a less than serious look at a hot list of somewhat crazy calorie torching weight loss programs some rely on to help shed their extra pounds fast."

hendra ceka presents Is honey dangerous for diabetes patients? posted at Preventive Medicine.

Joel Gray presents A Breast Cancer Overview posted at Health Tips 101.

marjorie presents Hot Cocoa, All Natural posted at Laurel on Health Food, saying, "This time of year I’m craving some hot cocoa. Its so nice to curl up on a couch with a movie and a hot cup of cocoa over the holidays. But all the regular quick mixes have high fructose corn syrup, or trans fats, or some other chemical that I don’t want to ingest. Luckily there are some fairly easy all natural, homemade cocoa recipes out there that will only take a few minutes to prepare."

Stress

Coach Gray presents Should I Apologize (part two) posted at Coach Gray.

Scott Whelan presents Are You a Workaholic? Take this test and find out! posted at I Am A Workaholic, saying, "It's great to focus on your job, but perhaps there are limits. Find out if you've crossed the line by taking this test."

Work

JRickG presents Personal Deconstruction, by JE Gonzalez posted at JE Gonzalez.

Joshua Seth presents 4 Ways To Fight Holiday Depression and Overeating posted at Joshua Seth Blog, saying, "With the holidays now upon us we all need to guard against gaining weight that can stick around long after the party’s over. The holidays are traditionally a time of feasting and most people overeat. This seemingly normal situation can get complicated, however, if depression happens to be an issue."

Madeleine Begun Kane presents It Is Hereby Resolved (New Year?s Resolution Humor) posted at Mad Kane's Humor Blog.

Fenny presents Latest Beauty Tips posted at Fenny Lopez, saying, "We at Latest Beauty Tips look forward to provide you the best. Latest-Beauty-Tips.com is a platform to discuss about beauty tips, fashion, health care, weight loss, cosmetic surgery, makeup trick and lot of similar issues. Please feel free to post all feedback, concerns, comments & suggestions here."

Naren Ghimire presents The Joy of Waking Up Early posted at Spiritual Pub, saying, "This article delves into the significance of sleep in our lives, some of the benefits of waking up early, and how it can be achieved by employing a few small steps."

nickel presents Checking Out Current Mortgage Refinance Rates posted at fivecentnickel.com.

Brain Power

Catherine Eagleson presents Crosswords are Great for the Brain posted at Crosswords For Fun, saying, "In an age where Alzheimer's disease and dementia are becoming more prevalent, there is one thing we can all do to reduce the risk….crossword puzzles! And it's never too late, or too early to start. Crosswords are great for people of all ages. Discover the many benefits of doing regular puzzling today!"

Peter Murphy presents How to Stay Motivated After Rejection posted at Get Motivated Stay Motivated.

Donald Latumahina presents 47 Most Recommended Books to Read in 2008 posted at Life Optimizer.

Alvaro Fernandez presents Education builds Cognitive Reserve for Alzheimers Disease Protection posted at SharpBrains, saying, "Given the growing media coverage mentioning the terms Cognitive Reserve and Brain Reserve, you may be asking yourself, "What exactly is my Cognitive (or Brain) Reserve?""

Dating

Shamelle presents Getting Past Your Past, Is It Really Possible? posted at Enhance Life.

Talk Prom Dresses presents How To Choose The Right Prom Date posted at Prom Dresses, saying, "Prom isn't that far away. Here's how to lock-in a great date for the big dance."

Corina presents #1 Reason why relationships fail posted at Blog about love, sex, relationships and more.

Baller King presents How To Date A Stripper posted at Men's Advice, saying, "Believe it or not, it is quite easy to date an exotic dancer if you know the right moves."

Cary Anderson presents Improving Your Marriage Resume posted at Find Love, saying, "For many women, the quest to find a husband is just as important as their career. Whether you realize it or not, in the same way you have a career resume, you have a marriage one too!"

Exercise

Brandon Gilbert presents The MOST important Yoga Pose you are NOT doing posted at Brandon Gilbert's blog.

Emma presents Baby Gym - how to exercise your baby @ Baby-Log| Learning to be a Mother, raise a Baby and live as a Family posted at Baby-Log, saying, "Babies need gym too!"

Jeremy Reeves presents Is The Elliptical Fitness Machine Worth The Money? posted at Fitness Product Reviews, saying, "Controversial blog post about whether or not I think ellipticals are worth the money"

Andrew Edgington presents Steroids and your Sperm Count posted at Mick, saying, "Just honest advice on how to do steroid cycles safely as well as other bodybuilding health tips and training techniques."

Chris presents Trick Your Body Into Losing Weight Faster posted at searchformeto.com, saying, "Blog on all things diet,excercise,weight loss,fitness"

Family

Gary R. presents Best Hiking Shoes And Why You Want Them posted at Camping Tips, saying, "you're planning to do a little hiking on your next trip and you're thinking you'll just wear a pair of old tennis shoes I'd like to invite you to play a game of pin the tail on the na?ve tourist."

Katy presents Should You Induce Labor During Your Pregnancy? posted at Katy Meets World, saying, "For many women, the though of inducing labor is frightening. However, it is sometimes required to be sure the baby is born healthy or to prevent complications for the mother."

Madeleine Begun Kane presents "Dear Son" Letters (Limerick) posted at Mad Kane's Humor Blog.

Peter Crump presents Bottled Water. Is It Clean Drinking Water? posted at Which Is THE Best Drinking Water Filter?.

Aparna presents Ward off frequent colds this winter posted at Beauty and Personality Grooming, saying, "Common cold is so common in winter and here’s the reason for it. Moreover if you have a tendency of catching colds too frequently, then you need not worry as there are several ways to stave off this malady. Incidentally there was a brief mention in ‘The Daily Mail’ that there is a sharp rise (up to 50%) in cold and flu infections this week and this is quite likely to blight the Christmas break. So if don’t want the cold/flu bug to ruin your Christmas week, see to it that you follow these precautions scrupulously and yes, prevention is always better than cure.

Frequent Handwashing:

handwashing

Hand washing has long been touted as a way to prevent a cold during cold and flu season, and experts agree that is wise. But here's the newest twist: Paying attention to where you put your hands - and scheduling your hand washing around where your hands have been, rather than the clock - appear to be important, too. That's because cold viruses may linger on surfaces longer than suspected, according to Hendley and other University of Virginia researchers."

Tonya presents How to Prevent Pregnancy Stretch Marks posted at My Pregnancy Blog, saying, "Stretch marks are an unfortunate result of pregnancy for many women."

Money Saver presents How to Save Money during the Economic Downturn posted at Save Money Tips, saying, "Some ways to save money during the current economic downturn"

Matthew presents Allergy to Milk posted at Fast Medical Information, saying, "An allergy to milk is known as lactose intolerance. Those affected with the allergy will have an inability to digest or absorb lactose, which is the sugar in milk. When products containing milk are eaten or drunk then certain gastrointestinal symptoms will appear due to this intolerance."

Money

GP presents The 10 Commandments for Holiday Enjoyment « Manely Montana posted at Manely Montana, saying, "The 10 commandments for holiday enjoyment"

Jim presents Best CD (Certificate of Deposit) Rates posted at Blueprint for Financial Prosperity.

Silicon Valley Blogger presents Blu-Ray DVD Player Review: Pros and Cons posted at The Smarter Wallet, saying, "Should we spend money on a Blu-Ray player?"

Nutrition

SeanBissell presents Weight Loss Alcohol And Having Fun posted at Yummy Fitness | Fitness For Fun People.

Lazy Man and Money presents Avoiding Inevitable Weight Gain posted at Lazy Man and Health.

Keira presents Retrain Those Taste Buds posted at Weight Ladder.

Ray Burton presents Eating Raw Foods From An Organic Farm posted at Planning Diets Natural Nutrition, saying, "’m going on a 30 day trial of organic-slashy-raw kind of guy and I am going to see how it effects my body, my performance and my spiritual development. Whenever I say eating raw from this point on, I actually mean a semi-raw with organic foods only. This of course with a touch of “take it as it comes”."

marjorie presents How to Cook Your Veggies posted at Laurel on Health Food, saying, "Last year, a group of researchers from the University of Warwick studied vegetable cooking techniques and the loss of nutrients. The techniques that did NOT cause any significant nutrient loss were steaming (up to 20 min.), microwaving (up to 3 min.), and stir-frying (up to 5 min.)."

Your Life Regained presents Omega-3-Fatty Acids Can Save Your Life posted at Your Life Regained, saying, "A large body of research suggests that daily consumption of supplementation with omega-3-fatty acids can largely decrease your risk to suffer and even die of cardiac conditions."

Steve Faber presents Belly Fat Loser » Best Thermogenics – Fat Burning Substances posted at Belly Fat Loser.

Helene Zemel presents Introducing GeneWize LifeMap Nutrition™ System posted at Health Plans Plus, saying, "All of us have unique nutritional needs. The GeneWize LifeMap Nutrition™ System is the first scientifically supported nutritional supplement program that utilizes your DNA to create a custom nutritional supplement formula that contains the nutrients your body really needs."

Work

Peter presents 10 Secrets for Instant Self-Confidence posted at The Change Blog.

Barry Wright III presents Serendipity of Ideas posted at 3stylelife.

Misc.

banquet manager thatsme presents It's Time For The Holiday Parties… posted at So You Want To Be a Banquet Manager….

Heather Johnson presents The Ultimate Guide to Brazilian Jiu-Jitsu- 101 Resources to Help Anyone Learn the Gentle Art posted at e-Justice Blog.

Hot Alpha Female presents Hot Alpha Female: Why I Love Pick Up Artists posted at Hot Alpha Female.

Sarah Scrafford presents 100 Terrific Mindhacks to Make the Most of Your Brain posted at Find Schools Online.com.

Fiona King presents Coping With Crohn?s Disease: 100 Helpful Resources and Communities posted at Nursing Assistant Central.

Naren Ghimire presents The Joy of Being Yourself | How to be Yourself? posted at Spiritual Pub, saying, "Existence has purposefully made us different from each other – but why? Because no other joys are comparable to the ones by being your own true self. Only through your own originality, you can experience the eternal joy of life. This article highlights some crucial factors behind our inability to accept the way we are, and also presents key remedies to those factors."

The Beauty Aid presents Oprah's Acai Berry Diet: Is it for you? posted at The Beauty Aid.

Erika Collin presents 50 Foods That Will Help You Feel and Look More Beautiful posted at National Massage Certification.

Jirel presents Here is HOW to make someone’s day? posted at Positive and Successful Life Style tips.

swapnil warang presents Are Cell Phones are Harmful to Our Health posted at switch2life.

Richard Taylor presents How to Bake the Perfect Sweet Potato or Yam posted at Fun With Living Blog, saying, "Eat tasty, moist sweet potatoes or yams instead of starchy white potatoes."

JRickG presents Personal Deconstruction, by JE Gonzalez posted at JE Gonzalez.

Kara-Leah presents What can yoga do for me physically, mentally and emotionally? posted at Prana Flow NZ, saying, "What can yoga do for me physically, mentally and emotionally? "Yoga is the science of life. It is thousands of years old, and with regular practice, yoga can bring you back into balance physically, mentally, emotionally and spiritually. What does this mean? It means that no matter what issue you are dealing with in your life, yoga can help you manage it.""

nickel presents 36 Ways to Earn Extra Money posted at fivecentnickel.com.

Brain Power

Scott Lee presents 10 Reasons to See a Therapist (Even When You Don?t Need Therapy) posted at ScottLee.Name.

Shamelle presents Are You Constantly At The Mercy Of Circumstances? posted at Enhance Life.

Dating

Nara presents Surviving Marital Infidelity - Signs of Infidelity » Emotional Infidelity - Emotional Infidelity: A Love Affair Or Just Friends? posted at Surviving Infidelity, saying, "How to tell whether they are just friends or if it's something more serious"

Exercise

William James presents Whipper of the month posted at Wilderness Exchange Unlimited.

Bart B presents Pull Ups For Fighters posted at SLC MMA, saying, "An impressive list of variations and instruction about the pull up exercise."

Margaret Garcia presents It Ain’t What You Eat: Understanding What Actually Causes High Cholesterol posted at Pharmacy Technician Certification.

Andrew Edgington presents What type of Steroids? posted at Mick, saying, "Just honest advice on how to do steroid cycles safely as well as other bodybuilding health tips and training techniques."

Marsha Hudnall presents Fitting in Fitness during the Holiday Season posted at A Weight Lifted, saying, "It's a common theme during the holiday season: "I have so much to do, how will I ever stay with my fitness plan?" It's true; we commonly overcommit ourselves during this time which means, for many of us, that we turn self-care into a luxury instead of a priority.

If keeping your healthy weight loss program going is an overall goal, there's another commonality during this time. Experts agree that we will do better by putting weight loss goals on hold; just aim for maintenance. Given that many of us gain weight during the holidays, preventing holiday weight gain is a step forward.

But back to the fitness issue. Our most recent FitBriefing "Run, Run, Rudolph" gives some timely tips for keeping your fitness program going right now. Experts agree making a holiday fitness plan is key to succeeding. A snippet from the article:

Making a Holiday Fitness Plan

First step: Add fitness to your “To Do” list.
Second step: Re-work your goals – are they realistic? Think maintenance.
Third step: Acknowledge you have to be flexible because you have less time available.

Read the whole article (it's short) for strategies for making or keeping fitness part of your life during busy times."

Jennie presents How to Lose Your Fat Butt - Part One posted at Free Women's Fitness, saying, "Here is the definitive guide to losing your fat butt! Follow our series of posts on diet, exercise and all the tips and tricks you need to tone and shape your glutes!"

Kathleen Tipton presents Computer eye strain exercises posted at livesensible.com.

Family

GP presents Still Believe in Santa Claus « Manely Montana posted at Manely Montana, saying, "Still believe in Santa Claus?!"

Peter Garant presents Air Humidifiers for a Cool and Misty Environment posted at Humidifier Reviews, saying, "here are a lot of various causes as to why breathing is kind of strained inside your home. One common answer to that is because there is a lack of humidity inside the house."

Gary R. presents King Snakes | Snake Tips, How To's and Snake Videos | Boatips.com posted at Snake Care, saying, "King snakes are good pets for beginning snake owners, being good natured and gentle"

Talk Prom Dresses presents Homecoming Dresses and Homecoming Gowns - How to Choose posted at Prom Dresses, saying, "With homecoming coming up, it's time to find a great dress."

Joe Hayes presents Lasik Eye Surgery Benefits posted at Cats Love Plastic Bags, saying, "Quite possible lifechanging for those with eye and vision problems, after Lasik surgery eyeglasses and contact lenses are no longer needed. Learn about the other benefits as well."

Dust-Mites.org presents Dust Mites - What is Hay Fever? posted at Dust Mites, saying, "Many people suffer from hay fever (an estimated 25 million Americans), a seasonal allergy that affects the mucous membranes of the nose and eyes."

Alvaro Fernandez presents Cognitive screenings and Alzheimer's Disease posted at SharpBrains, saying, "The Alzheimer's Foundation of America just released a thoughtful report advocating for widespread cognitive screenings after the age of 65 (55 given the right conditions)."

Ken presents Surviving an Affair and Letting the Healing Begin posted at Cheating Detective, saying, "How to survive an affair and let the healing begin"

Vicky presents Trimming Your Wedding List – How to Make the Tough Decisions posted at Affordable Wedding Planning, saying, "How to get your wedding list down to just the essentials."

PennyLane presents Does Childhood Trauma Cause Trichotillomania? posted at Trichotillomania Blog, saying, "Trichotillomania is a condition that causes sufferers to compulsively pull out their hair from any area of the body. This post explores some of the reasons why one may develop the condition."

Alvin Hopkinson presents Relief From Gout - How to Gain Comfort posted at Relief From Gout - How to Gain Comfort, saying, "Depending on the severity of the gout there are different methods used for treating it. Relief from gout comes from a combination of lifestyle changes, dietary modifications and exercising."

English Subject presents Learn English through Immersion posted at English Tutorial, saying, "What better way to learn english than to immerse yourself in it?"

Kevin presents Airedale Terrier by Breeds of Dog - Dog Breeds Info posted at Dog Breeds, saying, "Some info for people interested in the airedale terrier"

Grooming

Aparna presents Doy care Aloe Vera Soap posted at Beauty and Personality Grooming, saying, "Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage.
Cosmetologists mix aloe with several other herbs and draft fancy names for it. Then these “herbal” avatars are sold at exorbitant prices. Growing a plant and using fresh gel is much more effective than bottled gel, simply because it is alive and therefore is more potent. It is the only plant whose extract is applied directly from plant to face in its natural and purest form."

Money

Relax presents Let’s talk about money posted at The Wise Curve, saying, "The good news is that being rich is not really difficult because it is just a state of mind."

Jim presents Free FICO Credit Score Estimates posted at Blueprint for Financial Prosperity.

Raymond presents Reviews Of The Best Discover Credit Cards and Offers posted at Money Blue Book.

Silicon Valley Blogger presents High Yield Savings Account Interest Rates: Changes Ahead? posted at The Digerati Life, saying, "Thank you!"

The Smarter Wallet presents Expedia Deals and Travel Discounts For The Frugal Traveler posted at The Smarter Wallet, saying, "Thanks!"

Nutrition

Pregnancy Hut presents Navigating Your Pregnancy at Work posted at Pregnancy Calendar, saying, "Women who hold full-time jobs face many important decisions during a pregnancy."

Stefanie presents Clearing the Vegetable Confusion for the gluten and dairy free diet! posted at Gluten Dairy Free Blog.

Tony Huynh presents Why and How I Broke My Addiction to Caffeine at LimitlessUnits.com posted at LimitlessUnits.com, saying, "When I took account of what I was doing, I realized that I had a physical and mental dependence on a drug. Any substance that could affect me like this was making me weak. I resolved to quit caffeine immediately."

Randy Powell presents Change Your Life with an Alkaline Diet posted at Eating-Veggies.com: High Alkaline Diet blog.

Darwin presents Turmeric | Meet the "Queen" of Spices posted at S · T · I · T · C · H · E · S™.

Stress

ClaraP presents Top Tips for Lifelong Health - ooffoo - free to swap, sell, give away, recycle and more posted at Natural Collection, saying, "Hey there FitBuff folks. You guys are really covering some ground over there! I had to drag myself away : ). Thought Sarah Whittaker's Tips for Lifelong Health on ooffoo was brilliant quality … It would be great to have it featured in the next edition."

myln presents Manage Stress fast and efficient posted at ManageYourLifeNow.com, saying, "Stress has become an integral component of our life. There are various ways to manage stress in a fast and efficient way. There are techniques that have to do with how we deal with problems - which are the major cause of stress and techniques we can use to relax in order to help our self to manage stress more efficiently. The bottom line is that stress is not a tangible component but it is a perception we have in our mind about different situations. Each situation and each event gets the value that we give them, and thus causing us such stress, as we allow them to."

Ruthie presents The Link Between Anxiety and Anxiety Attack posted at Anxiety Hour, saying, "Though anxiety is a natural reaction, for some this can lead to anxiety attacks that appear to come out of nowhere."

Work

eric presents Products Of DONGGUAN MAGENTA TECH CO.,LTD posted at DONGGUAN MAGENTA TECH CO.,LTD, saying, "Intraoral camera | USB Intraoral Camera | Wireless Intraoral camera | X-Ray film reader | Intraoral camera with SD memory Card | Tooth whitening system"

Zodiacs4u presents Cancer and Virgo Compatibility posted at Star Signs, saying, "Is Cancer And Virgo Compatible?"

Child Carer presents A Basic Introduction to Being a Maternity Nanny posted at Nursery Jobs, saying, "How to get started in being a good nanny."

Donald Latumahina presents Keys to Success from The Dip posted at Life Optimizer.

Misc.

Heather Johnson presents What to Do When Your Spouse Gains Weight: 100 Tips and Resources posted at Nerds Do It Better.

Kara-Leah presents How to build a home yoga practice posted at Prana Flow NZ, saying, ""As a yoga teacher, my goal is to inspire my students to practice yoga at home. It’s great when people get themselves to classes three times a week, but the true benefits of yoga really start to unfold when you commit to just showing up on your mat by yourself and seeing what happens.""

Sarah Scrafford presents Top 50 Eastern Medicine Blogs posted at NursingDegree.net.

Dr Martin Russell presents The LAP-BAND Solution posted at Dr Martin W. Russell, saying, ""The LAP-BAND Solution: A Partnership in Weight Loss" is the ti