FitBuff Morning Mix: 50 Live Longer Tips, Tired and Fat, Tougher Lie Detectors
- 50 Ways to Beat the Reaper Here's a list of 50 tips covering everything from the most basic and easy changes to the more time consuming ones, but follow the majority of these, and you'll keep going longer and stronger.
- Study: Lack of sleep may lead to fatter children Your kids may wake up at the break of dawn, but it's probably not to do their morning jogs. So, they're better off getting an extra hour or two of sleep to help their body keep the fat off.
- Groundbreaking Experiments Could Lead To New Lie Detector In the first ever brain-scanning lie detector test, a woman was sentenced to 4 years in prison after denying that she poisoned a child. The new method is said to have a 90% accuracy rate, much higher than the old-school polygraph.
- FitBuff FlashBack 10 Tips for Aging Gracefully In addition to the 50 live longer tips above, here are 10 more ways to slow the dreaded aging process all together.
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