FitBuff Morning Mix: Daylight Disruption, Bright Side, Fast Food Fight
- Humans' Natural Circadian Rhythm Disrupted By Daylight Savings Time With daylight savings time approaching, this study suggests that our bodies never fully adjust to the one hour change. Not to mention, no one likes to see it get dark before dinner, so is DST really necessary?
- How The Brain Generates The Human Tendency For Optimism Revealed By Study Some people can always see the bright side of things, and these scientists think they know why. Researchers have identified a specific neural network that distinguishes between optimists and pessimists.
- New York City Undeterred In Fight To Show Calorie Information In Restaurant Chains After having their proposal shot down by a judge the first time, NYC health officials have reworded their plan to comply with federal law. The end goal is to force fast food chains to post calorie counts alongside each food item on their menu. I think this is a great idea, and it's absolutely ridiculous that they have to fight to make this happen. Maybe people would be more mindful of what they are eating if they numbers were right in front of them.
- FitBuff FlashBack Fast Food Calorie Counter: Nutrition Facts and Statistics Until the above story becomes a reality across the country, you can always check the calorie counts at home before heading out to your favorite fast food joint. This nutrition guides lists the nutritional information for several of the top chains.
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