FitBuff Morning Mix - Death of Trans Fat, Alzheimer's/Diabetes, Glycemic Index
- 94% Of Inspected Restaurants In Compliance With First Phase Of Trans Fat Regulation, New York We are witnessing the death trans fat all over the country. It's only fair, considering trans fat may be responsible for many of our own deaths. You know when even Dunkin' Donuts announces they are eradicating trans fat, then it's some bad stuff!
- Theory That Alzheimer's Disease Is A Third Form Of Diabetes Supported By Discovery This is an interesting study that shows insulin is just as important to the brain as it is to the rest of the body. With this new information, scientists are starting to wonder if Alzheimer's and Diabetes are really just different degrees of the same disease.
- Furthering Understanding Of The Glycemic Index And Its Utilities Unfortunately, it's not quite as simple as "burn more calories than you eat" anymore. A calorie is no longer just a calorie. Anyone serious about making remarkable body transformations needs to delve much deeper. Glycemic index is one way to do just that, but scientists say even GI can vary greatly from person to person. Frustrated yet?
- FitBuff FlashBack What Is Glycemic Index? If you haven't heard of GI yet, you will soon. It's gaining popularity and being studied more every day. Check out this article for a quick introduction to our friend, Glycemic Index.
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