FitBuff Morning Mix: Dirty Ambulances, 5 Second Rule, Sleep Debt
- Dirty ambulances infection fear With the recent headlines about MRSA, you'd think hospitals are the least sanitary and safe places to be, and now the potential risk has spilled over into the ambulances too.
- The Five-Second Rule Explored, or How Dirty Is That Bologna? Chances are you've heard of the "5 Second Rule" (70 percent of surveyed adults have). But, how accurate is this grade-school rule?
- Study: Sleep deficit may be impossible to make up While you're partying away on Saturday night, don't think to yourself, "I'll make up for it tomorrow and sleep in." This study says it isn't nearly that simple.
- FitBuff FlashBack Curious What Your Sleeping Body Does When You're Not Watching? Speaking of sleep deprivation, this amazing little gadget can help you make the most of your ZZZ's.
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