FitBuff Morning Mix: Eat to Live, Super Cell, Medical Jargon

• Eat Mediterranean Style And Be Physically Active, You Will Live Longer It's no coincidence that Americans eat the most junk food and fast food and also have extremely high rates of obesity and heart disease. Why not borrow some eating tips from our healthier neighbors and see how much better you feel?
• Single brain cell's power shown Until now, scientists believed that the many neurons in the brain had to be connected together in large networks to relay information. But, new research suggests that each individual neuron may have the power to act individually, even handling different tasks within the same single cell. Considering we have over 100 BILLION neurons in our brain, it shows you just how amazing the human body really is!
• Medical Slang For Doctors Quick, pass the Disco Biscuits, I'm having a 404 moment and just suffered a Hasselhoff! Having trouble understanding the "doctor speak"? Check out the article for definitions of some strange medical terms.
• FitBuff FlashBack 13 Steps to a Heart Healthy Diet Speaking of eating healthier, see how many of these 13 steps you already follow in your everyday diet. How well do you score?

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