FitBuff Morning Mix: Fat Tax, Holy Fish, Unsweet Sugar

• Australia airline 'fat tax' urged An Australian doctor urges airlines to employ a fat tax for overweight passengers. He reasons that this would bring more attention to the exceeding number of obese people, while providing value to the airlines to make up for the added fuel it takes to lift our big butts.
• Fish And Omega 3 Linked To Mental Skills I know it sounds like a broken record, but three MORE studies have linked Omega 3's to improved health. This time scientists found further proof of a link between intake and cognitive skills.
• Advice To Eat Complex Carbs And Avoid Sugar Supported By New Research Here's further evidence that there really are "good" and "bad" carbs…more like "great" and "absolutely terrible."
• FitBuff FlashBack Fish Oil. Huh? Fish…Oil…? You know the drill: Whenever there's a new study proving the benefits of fish oil, it's time to check out our original article highlighting even more of its advantages.

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