FitBuff Morning Mix: Fish Insomnia, Cancer Fruit, Fast Food Ban

• If it's any consolation, fish get insomnia too Scientists found that certain types of fish suffer from insomnia in much the same way humans do. There's something going on in the brain that regulates how they sleep, and their research could provide clues and treatment for us too.
• Fruit compound fights head and neck cancer Lupeol, found in mangoes, grapes, and strawberries, has been shown to slow or stop the spread of cancer cells when combined with chemotherapy.
• Proposal would slow L.A. fast-food biz LA is proposing a temporary hold on any new fast food restaurants being built. People are complaining saying that education on nutrition is the answer and that this ban infringes on people's free choice. I love the idea; desperate times call for desperate measures. Close 'em all down!
• FitBuff FlashBack Fast Food Nutrition Guide Unfortunately, closing and banning all fast food restaurants will never happen, but this Fast Food Nutrition Guide will at least help you choose the lesser of two evils.

Tagged as: brain, fast, fitbuff, food, health, lose, Nutrition, rate, time