FitBuff's Morning Mix: Alien Invasion, Weather Workouts, Fitness Myths
- Scores ill in Peru 'meteor crash' Apparently, a giant rock of Kryptonite is weakening all the residents of Metropolis. Not really, but something did fall from the sky in Peru, causing a large crater. Scientists aren't sure yet whether it was a meteor or a more common "fireball," but people who have visited the site report getting sick soon after.
- Fine-Tune Your Fall Workout With cooler temperatures coming soon, this article gives you some great tips on how to adjust your outdoor summer workout to the chillier fall season.
- Shattering a Few Fitness Myths Ever heard an "expert" at the gym say something about exercise that sounded ridiculous? It probably was. Don't believe everything you hear — except for the stuff in this article that busts some of the more common fitness myths.
- FitBuff FlashBack Free Water, What a Novel Idea! How much do you spend on water? Once I realized I spent over $60 a month, I made this easy change.
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